{"id":6237,"date":"2026-08-31T06:30:00","date_gmt":"2026-08-30T21:30:00","guid":{"rendered":"https:\/\/colorfulrock.com\/yamanobori\/?p=6237"},"modified":"2026-09-17T02:10:00","modified_gmt":"2026-09-16T17:10:00","slug":"hiking-taping","status":"publish","type":"post","link":"https:\/\/colorfulrock.com\/yamanobori\/hiking-taping\/","title":{"rendered":"\u767b\u5c71\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\uff5c\u819d\u30fb\u8db3\u9996\u30fb\u8db3\u88cf\u306e\u5dfb\u304d\u65b9\u3068\u3001\u4f38\u7e2e\uff0f\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u306e\u9078\u3073\u5206\u3051"},"content":{"rendered":"<p 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class=\"ymn-marker\">\u90e8\u4f4d\u304c\u5909\u308f\u308c\u3070\u3001\u5fc5\u8981\u306a\u30c6\u30fc\u30d7\u306e\u5e45\u3082\u4f38\u3073\u65b9\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u6700\u521d\u306b\u6c7a\u3081\u308b\u306e\u306f\u5546\u54c1\u540d\u3067\u306f\u306a\u304f\u300c\u3069\u3053\u304c\u3001\u3044\u3064\u3001\u3069\u3046\u75db\u3080\u304b\u300d\u3067\u3059\u3002\u3053\u3053\u304c\u66d6\u6627\u306a\u307e\u307e\u8cb7\u3044\u7269\u306b\u884c\u304f\u3068\u3001\u5e45\u306e\u9055\u3046\u30ed\u30fc\u30eb\u304c\u5f15\u304d\u51fa\u3057\u306b\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u90e8\u4f4d\u304c\u6c7a\u307e\u308c\u3070\u3001\u9078\u3079\u308b\u5e45\u306f\u81ea\u52d5\u7684\u306b2\u301c3\u7a2e\u985e\u307e\u3067\u7d5e\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u3082\u3046\u4e00\u6bb5\u3001\u624b\u524d\u306e\u8a71\u3082\u3042\u308a\u307e\u3059\u3002\u5ca9\u5834\u3067\u624b\u3092\u4f7f\u3046\u5c71\u3067\u306f\u3001\u6307\u306e\u95a2\u7bc0\u306b\u30c6\u30fc\u30d7\u3092\u5dfb\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u819d\u3084\u8db3\u9996\u3068\u306f\u76ee\u7684\u304c\u9055\u3044\u3001\u9396\u3084\u5ca9\u3092\u3064\u304b\u3080\u3068\u304d\u306b\u76ae\u819a\u3068\u95a2\u7bc0\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306e\u5dfb\u304d\u65b9\u3067\u3059\u3002\u540c\u3058\u300c\u30c6\u30fc\u30d4\u30f3\u30b0\u300d\u3067\u3082\u3001\u811a\u306e\u8a71\u3068\u624b\u306e\u8a71\u306f\u5206\u3051\u3066\u8003\u3048\u305f\u307b\u3046\u304c\u6df7\u4e71\u3057\u307e\u305b\u3093\u3002<\/p>\n<div 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alt=\"\u75db\u3080\u5834\u6240\u3054\u3068\u306b\u3001\u5dfb\u304f\u3082\u306e\u304c\u5909\u308f\u308b\u3002\u5de6\u306b\u75db\u3080\u5834\u6240\u3001\u53f3\u306b\u4f7f\u3046\u30c6\u30fc\u30d7\u3068\u72d9\u3044\u3092\u4e26\u3079\u305f\u5bfe\u5fdc\u8868\u306e\u56f3\u89e3\u3002\u819d\u306e\u5916\u5074\uff1d\u4f38\u7e2e\u30c6\u30fc\u30d7\u3067\u652f\u3048\u308b\u3002\u52d5\u304d\u3092\u6b8b\u3057\u3066\u8ca0\u62c5\u3092\u5206\u3051\u308b\uff0f\u8db3\u9996\uff1d\u975e\u4f38\u7e2e\u3067\u6b62\u3081\u308b\u3002\u53ef\u52d5\u57df\u3092\u6e1b\u3089\u3057\u3066\u637b\u308a\u3092\u9632\u3050\uff0f\u8db3\u88cf\uff1d\u30a2\u30fc\u30c1\u3092\u6301\u3061\u4e0a\u3052\u308b\u3002\u9577\u3044\u4e0b\u308a\u3067\u52b9\u3044\u3066\u304f\u308b\uff0f\u6307\u30fb\u76ae\u819a\uff1d\u7d30\u3044\u30c6\u30fc\u30d7\u3067\u6469\u64e6\u3092\u6b62\u3081\u308b\u3002\u9774\u64e6\u308c\u306e\u524d\u306b\u8cbc\u308b\u3002\u56f3\u306e\u4e0b\u90e8\u306b\u300c\u5404\u793e\u516c\u5f0f\u306e\u88fd\u54c1\u8aac\u660e\u306b\u3088\u308b\uff082026\u5e748\u670831\u65e5\u78ba\u8a8d\uff09\u300d\u3068\u6ce8\u8a18\u3002\" width=\"1200\" height=\"675\" loading=\"lazy\" \/><figcaption>\u75db\u3080\u5834\u6240\u3054\u3068\u306b\u3001\u5dfb\u304f\u3082\u306e\u304c\u5909\u308f\u308b\u3002\u5de6\u306b\u75db\u3080\u5834\u6240\u3001\u53f3\u306b\u4f7f\u3046\u30c6\u30fc\u30d7\u3068\u72d9\u3044\u3092\u4e26\u3079\u305f\u5bfe\u5fdc\u8868\u306e\u56f3\u89e3\u3002\u819d\u306e\u5916\u5074\uff1d\u4f38\u7e2e\u30c6\u30fc\u30d7\u3067\u652f\u3048\u308b\u3002\u52d5\u304d\u3092\u6b8b\u3057\u3066\u8ca0\u62c5\u3092\u5206\u3051\u308b\uff0f\u8db3\u9996\uff1d\u975e\u4f38\u7e2e\u3067\u6b62\u3081\u308b\u3002\u53ef\u52d5\u57df\u3092\u6e1b\u3089\u3057\u3066\u637b\u308a\u3092\u9632\u3050\uff0f\u8db3\u88cf\uff1d\u30a2\u30fc\u30c1\u3092\u6301\u3061\u4e0a\u3052\u308b\u3002\u9577\u3044\u4e0b\u308a\u3067\u52b9\u3044\u3066\u304f\u308b\uff0f\u6307\u30fb\u76ae\u819a\uff1d\u7d30\u3044\u30c6\u30fc\u30d7\u3067\u6469\u64e6\u3092\u6b62\u3081\u308b\u3002\u9774\u64e6\u308c\u306e\u524d\u306b\u8cbc\u308b\u3002\u56f3\u306e\u4e0b\u90e8\u306b\u300c\u5404\u793e\u516c\u5f0f\u306e\u88fd\u54c1\u8aac\u660e\u306b\u3088\u308b\uff082026\u5e748\u670831\u65e5\u78ba\u8a8d\uff09\u300d\u3068\u6ce8\u8a18\u3002<\/figcaption><\/figure>\n<p>\u3082\u3046\u3072\u3068\u3064\u3001\u767b\u5c71\u306a\u3089\u3067\u306f\u306e\u4e8b\u60c5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u300c\u5dfb\u3044\u305f\u72b6\u614b\u3067\u9577\u6642\u9593\u52d5\u304d\u7d9a\u3051\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u7af6\u6280\u306e\u3088\u3046\u306b\u6570\u5341\u5206\u3067\u7d42\u308f\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u65e5\u5e30\u308a\u3067\u30826\u6642\u9593\u3001\u5c0f\u5c4b\u6cca\u306a\u3089\u4e8c\u65e5\u306b\u308f\u305f\u3063\u3066\u540c\u3058\u811a\u3092\u4f7f\u3044\u7d9a\u3051\u307e\u3059\u3002\u6c57\u3092\u304b\u304d\u3001\u811a\u304c\u3080\u304f\u307f\u3001\u6c17\u6e29\u304c\u5909\u308f\u308b\u3002\u8cbc\u3063\u305f\u76f4\u5f8c\u306b\u6700\u9069\u3060\u3063\u305f\u72b6\u614b\u304c\u30013\u6642\u9593\u5f8c\u3082\u6700\u9069\u3068\u306f\u9650\u3089\u306a\u3044\u3068\u3044\u3046\u524d\u63d0\u304c\u8981\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u300c\u6642\u9593\u306e\u9577\u3055\u300d\u304c\u3001\u767b\u5c71\u3067\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u96e3\u3057\u304f\u3057\u3066\u3044\u308b\u672c\u4f53\u3067\u3059\u3002\u5dfb\u304d\u65b9\u306e\u4e0a\u624b\u3055\u3088\u308a\u3082\u3001\u9014\u4e2d\u3067\u3069\u3046\u6271\u3046\u304b\u306e\u307b\u3046\u304c\u7d50\u679c\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8cbc\u308a\u65b9\u3068\u540c\u3058\u5206\u91cf\u3092\u3001\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u8a71\u306b\u5272\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u5e02\u8ca9\u306e\u68da\u306b\u300c\u767b\u5c71\u7528\u30c6\u30fc\u30d4\u30f3\u30b0\u300d\u3068\u3044\u3046\u30ab\u30c6\u30b4\u30ea\u30fc\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u4e26\u3093\u3067\u3044\u308b\u306e\u306f\u30b9\u30dd\u30fc\u30c4\u7528\u3068\u533b\u7642\u7528\u3067\u3001\u305d\u3053\u304b\u3089\u767b\u5c71\u306e\u6761\u4ef6\u306b\u5408\u3046\u3082\u306e\u3092\u81ea\u5206\u3067\u9078\u3076\u5f62\u306b\u306a\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u5546\u54c1\u540d\u3067\u63a2\u3059\u3088\u308a\u3001\u5e45\u3068\u4f38\u7e2e\u6027\u3068\u3044\u30462\u3064\u306e\u4ed5\u69d8\u3067\u63a2\u3059\u307b\u3046\u304c\u65e9\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u305d\u3082\u305d\u3082\u30c6\u30fc\u30d4\u30f3\u30b0\u306b\u624b\u3092\u4f38\u3070\u3059\u524d\u306b\u3001\u8377\u7269\u30fb\u6b69\u304d\u65b9\u30fb\u9774\u306e\u5074\u3067\u6e1b\u3089\u305b\u308b\u8ca0\u62c5\u3082\u3042\u308a\u307e\u3059\u3002\u30b1\u30ac\u306e\u4e88\u9632\u3092\u9053\u5177\u3060\u3051\u3067\u7d44\u307f\u7acb\u3066\u308b\u3068\u629c\u3051\u304c\u51fa\u308b\u306e\u3067\u3001<a href=\"https:\/\/colorfulrock.com\/yamanobori\/injury-prevention\/\">\u767b\u5c71\u306e\u30b1\u30ac\u4e88\u9632\u3067\u5148\u306b\u898b\u76f4\u3059\u6761\u4ef6<\/a>\u3082\u3042\u308f\u305b\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3001\u30c6\u30fc\u30d7\u306b\u983c\u308b\u5834\u9762\u305d\u306e\u3082\u306e\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n<div class=\"ymn-caution\">\n<p>\u3059\u3067\u306b\u816b\u308c\u3066\u3044\u308b\u3001\u71b1\u3092\u6301\u3063\u3066\u3044\u308b\u3001\u62bc\u3059\u3068\u92ed\u3044\u75db\u307f\u304c\u8d70\u308b\u2014\u2014\u3053\u306e\u3044\u305a\u308c\u304b\u304c\u3042\u308b\u3068\u304d\u306b\u3001\u30c6\u30fc\u30d7\u3067\u56fa\u3081\u3066\u6b69\u304d\u7d9a\u3051\u308b\u3068\u3044\u3046\u5224\u65ad\u306f\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u75db\u307f\u3084\u4e0d\u5b89\u3092\u3084\u308f\u3089\u3052\u308b\u76ee\u7684\u3067\u4f7f\u308f\u308c\u308b\u9053\u5177\u3067\u3042\u3063\u3066\u3001\u640d\u50b7\u305d\u306e\u3082\u306e\u3092\u51e6\u7f6e\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5224\u65ad\u306b\u8ff7\u3063\u305f\u3089\u3001\u884c\u7a0b\u3092\u77ed\u304f\u3059\u308b\u5074\u306b\u5012\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<h2>\u4f38\u7e2e\u30c6\u30fc\u30d7\u3068\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u306e\u9055\u3044\uff08\u56fa\u5b9a\u529b\u3068\u53ef\u52d5\u57df\u3067\u9078\u3076\uff09<\/h2>\n<p>\u30c6\u30fc\u30d7\u306e\u68da\u3067\u6700\u521d\u306b\u5206\u304b\u308c\u308b\u306e\u304c\u3001\u4f38\u3073\u308b\u304b\u4f38\u3073\u306a\u3044\u304b\u3067\u3059\u3002JSPO\u306e\u6559\u6750\u3067\u306f\u3001\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u306f\u7dbf\u7cf8\u3001\u307e\u305f\u306f\u7dbf\u7cf8\u3068\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u306e\u6df7\u7d21\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u4f38\u7e2e\u30c6\u30fc\u30d7\u306f\u305d\u3053\u306b\u30b4\u30e0\u3092\u52a0\u3048\u305f\u3082\u306e\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u7d20\u6750\u304c\u9055\u3046\u306e\u3067\u3001\u3067\u304d\u308b\u3053\u3068\u3082\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u306f\u3001\u95a2\u7bc0\u304c\u52d5\u304f\u7bc4\u56f2\u305d\u306e\u3082\u306e\u3092\u5236\u9650\u3059\u308b\u65b9\u5411\u306b\u50cd\u304d\u307e\u3059\u3002\u8db3\u9996\u3092\u5185\u5074\u306b\u8fd4\u3055\u306a\u3044\u3088\u3046\u306b\u6b62\u3081\u305f\u3044\u3001\u3068\u3044\u3063\u305f\u76ee\u7684\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002\u4f38\u7e2e\u30c6\u30fc\u30d7\u306f\u3001\u95a2\u7bc0\u3092\u52d5\u304b\u305b\u308b\u72b6\u614b\u306e\u307e\u307e\u3001\u76ae\u819a\u3068\u7b4b\u8089\u306b\u8efd\u3044\u5727\u8feb\u3068\u652f\u6301\u3092\u52a0\u3048\u308b\u65b9\u5411\u306b\u50cd\u304d\u307e\u3059\u3002\u6b69\u304d\u306a\u304c\u3089\u4f7f\u3046\u3001\u3068\u3044\u3046\u767b\u5c71\u306e\u6761\u4ef6\u3067\u306f\u3001\u3053\u306e\u9055\u3044\u304c\u5b9f\u969b\u306e\u9078\u629e\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u300c\u56fa\u5b9a\u529b\u304c\u5f37\u3044\u307b\u3046\u304c\u5b89\u5fc3\u300d\u3068\u8003\u3048\u3066\u975e\u4f38\u7e2e\u3092\u9078\u3076\u4eba\u306f\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u975e\u4f38\u7e2e\u306f\u5dfb\u304d\u65b9\u3092\u5916\u3059\u3068\u52b9\u304d\u307e\u305b\u3093\u3002\u3057\u304b\u3082\u4e00\u5ea6\u304d\u3064\u304f\u5dfb\u304d\u3059\u304e\u308b\u3068\u3001\u4e0b\u308a\u306e\u5f8c\u534a\u3067\u8db3\u5148\u306e\u611f\u899a\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u5dfb\u304d\u6163\u308c\u3066\u3044\u306a\u3044\u6bb5\u968e\u3067\u306f\u3001\u4f38\u7e2e\u5074\u304b\u3089\u5165\u308b\u307b\u3046\u304c\u5931\u6557\u306e\u5e45\u304c\u5c0f\u3055\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"ymn-table-scroll\">\n<table style=\"table-layout:fixed;border-collapse:collapse;width:100%\">\n<colgroup>\n<col style=\"width:16%\">\n<col style=\"width:21%\">\n<col style=\"width:21%\">\n<col style=\"width:21%\">\n<col style=\"width:21%\"><\/colgroup>\n<tr>\n<th style=\"background:#3E6B47;color:#fff\">\u9805\u76ee<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u4f38\u7e2e\u30c6\u30fc\u30d7\uff08\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\u542b\u3080\uff09<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u5411\u3044\u3066\u3044\u308b\u5834\u9762<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u70b9<\/th>\n<\/tr>\n<tr>\n<td>\u7d20\u6750<\/td>\n<td>\u7dbf\u7cf8\u3001\u307e\u305f\u306f\u7dbf\u7cf8\u3068\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u306e\u6df7\u7d21\uff08JSPO\u6559\u6750\uff09<\/td>\n<td>\u7dbf\u30fb\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u306b\u30b4\u30e0\u3092\u52a0\u3048\u305f\u3082\u306e\uff08JSPO\u6559\u6750\uff09<\/td>\n<td>\u2014<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u50cd\u304d\u65b9<\/td>\n<td>\u95a2\u7bc0\u306e\u52d5\u304f\u7bc4\u56f2\u3092\u5236\u9650\u3059\u308b\u65b9\u5411<\/td>\n<td>\u52d5\u304b\u305b\u308b\u72b6\u614b\u306e\u307e\u307e\u5727\u8feb\u30fb\u652f\u6301\u3092\u52a0\u3048\u308b\u65b9\u5411<\/td>\n<td>\u975e\u4f38\u7e2e\uff1d\u3072\u306d\u308a\u3092\u6b62\u3081\u305f\u3044\uff0f\u4f38\u7e2e\uff1d\u6b69\u304d\u306a\u304c\u3089\u652f\u3048\u305f\u3044<\/td>\n<td>\u76ee\u7684\u3092\u53d6\u308a\u9055\u3048\u308b\u3068\u3001\u5dfb\u3044\u305f\u610f\u5473\u304c\u51fa\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u3088\u304f\u4f7f\u3046\u5e45<\/td>\n<td>19mm\u30fb38mm\u306a\u3069\u7d30\u3081\u301c\u4e2d\u9593<\/td>\n<td>50mm\u30fb75mm\u306a\u3069\u5e83\u3081<\/td>\n<td>\u9762\u3067\u652f\u3048\u308b\u90e8\u4f4d\u307b\u3069\u5e83\u3044\u5e45\u306b\u306a\u308b<\/td>\n<td>\u7d30\u3044\u5e45\u3092\u8db3\u88cf\u306b\u4f7f\u3046\u3068\u672c\u6570\u304c\u5897\u3048\u3066\u6642\u9593\u304c\u304b\u304b\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u5dfb\u304d\u76f4\u3057<\/td>\n<td>\u5f37\u3055\u306e\u518d\u73fe\u304c\u96e3\u3057\u304f\u3001\u6163\u308c\u304c\u8981\u308b<\/td>\n<td>\u6bd4\u8f03\u7684\u3084\u308a\u76f4\u3057\u3084\u3059\u3044<\/td>\n<td>\u5c71\u4e2d\u3067\u3084\u308a\u76f4\u3059\u524d\u63d0\u306a\u3089\u4f38\u7e2e\u5074<\/td>\n<td>\u975e\u4f38\u7e2e\u3092\u5c71\u4e2d\u3067\u5dfb\u304d\u76f4\u3059\u3068\u6642\u9593\u3092\u53d6\u3089\u308c\u308b<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u5e45\u306e\u9078\u3073\u65b9\u306f\u3001\u8cbc\u308b\u9762\u7a4d\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u8db3\u9996\u306e\u5916\u5074\u3092\u6b62\u3081\u308b\u3088\u3046\u306a\u7dda\u7684\u306a\u56fa\u5b9a\u306a\u3089\u7d30\u3081\u306e\u5e45\u3001\u8db3\u88cf\u306e\u571f\u8e0f\u307e\u305a\u306e\u3088\u3046\u306b\u9762\u3067\u652f\u3048\u305f\u3044\u90e8\u4f4d\u306a\u3089\u5e83\u3081\u306e\u5e45\u3001\u3068\u3044\u3046\u5bfe\u5fdc\u3067\u3059\u3002\u30cb\u30c8\u30e0\u30ba\u306e\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u306f\u3001\u8db3\u9996\u306e\u56fa\u5b9a\u306b\u3064\u3044\u3066\u7d4c\u9a13\u8005\u5411\u3051\u306b38mm\u5e45\u306e\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\uff08CB\u30c6\u30fc\u30d7\uff09\u3092\u57fa\u672c\u3068\u3057\u3001\u7de9\u307f\u9632\u6b62\u306e\u3068\u304d\u3060\u305150mm\u5e45\u306e\u4f38\u7e2e\u30c6\u30fc\u30d7\uff08EBH\u30c6\u30fc\u30d7\uff09\u3092\u4f75\u7528\u3059\u308b\u3001\u3068\u3044\u3046\u6848\u5185\u304c\u3055\u308c\u3066\u3044\u307e\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002<\/p>\n<p>\u3082\u3046\u4e00\u3064\u3001\u30ab\u30bf\u30ed\u30b0\u3092\u8aad\u3080\u3068\u304d\u306b\u898b\u843d\u3068\u3055\u308c\u3084\u3059\u3044\u4ed5\u69d8\u304c\u3042\u308a\u307e\u3059\u3002\u624b\u3067\u5207\u308c\u308b\u304b\u3069\u3046\u304b\u3001\u3044\u308f\u3086\u308b\u624b\u5207\u308c\u6027\u3067\u3059\u3002\u306f\u3055\u307f\u304c\u8981\u308b\u30c6\u30fc\u30d7\u3068\u3001\u624b\u3067\u3061\u304e\u308c\u308b\u30c6\u30fc\u30d7\u3067\u306f\u3001\u5c71\u306e\u4e2d\u3067\u306e\u4f5c\u696d\u6642\u9593\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u624b\u888b\u3092\u5916\u3057\u3001\u30b6\u30c3\u30af\u304b\u3089\u306f\u3055\u307f\u3092\u51fa\u3057\u3001\u98a8\u306e\u3042\u308b\u7a1c\u7dda\u3067\u5207\u308b\u2014\u2014\u3053\u306e\u4e00\u9023\u304c\u4e0d\u8981\u306b\u306a\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u5b9f\u52d9\u4e0a\u305d\u3053\u305d\u3053\u5927\u304d\u306a\u5dee\u3067\u3059\u3002<\/p>\n<p>\u9577\u3055\u306e\u8868\u8a18\u3082\u3001\u30ed\u30fc\u30eb\u306e\u672c\u6570\u3068\u5408\u308f\u305b\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u3002JSPO\u6559\u6750\u304c\u6319\u3052\u308b\u9577\u3055\u306f4\u301c4.5m\uff0f6.9m\uff0f12m\uff0f13.7m\u306e4\u7a2e\u985e\u3067\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u540c\u3058\u300c1\u500b\u300d\u3067\u3082\u3001\u4e2d\u8eab\u304c4.5m\u304b12m\u304b\u3067\u3001\u4f55\u56de\u8cbc\u308a\u76f4\u305b\u308b\u304b\u304c\u5909\u308f\u308a\u307e\u3059\u3002<span class=\"ymn-marker\">\u5e45\u30fb\u4f38\u7e2e\u6027\u30fb\u9577\u3055\u30fb\u624b\u5207\u308c\u6027\u306e4\u9805\u76ee\u3067\u898b\u308b\u3068\u3001\u88fd\u54c1\u540d\u3092\u77e5\u3089\u306a\u304f\u3066\u3082\u6bd4\u8f03\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u5224\u65ad\uff1a\u30ab\u30bf\u30ed\u30b0\u306e\u5199\u771f\u3067\u306f\u3053\u306e4\u9805\u76ee\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u3002\u9006\u306b\u8a00\u3048\u3070\u3001\u3053\u306e4\u3064\u3055\u3048\u62bc\u3055\u3048\u308c\u3070\u3001\u521d\u3081\u3066\u898b\u308b\u30d6\u30e9\u30f3\u30c9\u3067\u3082\u81ea\u5206\u306e\u7528\u9014\u306b\u5408\u3046\u304b\u3069\u3046\u304b\u306f\u5224\u65ad\u3067\u304d\u307e\u3059\u3002\u30d6\u30e9\u30f3\u30c9\u3092\u899a\u3048\u308b\u3088\u308a\u3001\u4ed5\u69d8\u306e\u8aad\u307f\u65b9\u3092\u899a\u3048\u308b\u307b\u3046\u304c\u5fdc\u7528\u304c\u5229\u304f\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div 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class=\"ymn-marker\">\u540c\u3058\u8db3\u3067\u3082\u3001\u8db3\u9996\u3068\u8db3\u88cf\u3067\u306f\u5fc5\u8981\u306a\u30c6\u30fc\u30d7\u306e\u5e45\u304c2\u500d\u4ee5\u4e0a\u5909\u308f\u308a\u307e\u3059\u3002<\/span>\u8db3\u9996\u3067\u4f7f\u3063\u305f38mm\u306e\u30ed\u30fc\u30eb\u3092\u305d\u306e\u307e\u307e\u8db3\u88cf\u306b\u4f7f\u304a\u3046\u3068\u3059\u308b\u3068\u3001\u9014\u4e2d\u3067\u672c\u6570\u304c\u8db3\u308a\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8db3\u88cf\u306f\u3001\u819d\u3084\u8db3\u9996\u3068\u306f\u307e\u305f\u9055\u3046\u7406\u5c48\u3067\u8cbc\u308a\u307e\u3059\u3002\u571f\u8e0f\u307e\u305a\u306f\u70b9\u3067\u306f\u306a\u304f\u9762\u306a\u306e\u3067\u3001\u7d30\u3044\u30c6\u30fc\u30d7\u3067\u4e00\u672c\u3060\u3051\u8cbc\u3063\u3066\u3082\u652f\u3048\u308b\u9762\u304c\u8db3\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u4f7f\u308f\u308c\u308b\u306e\u304c\u3001\u5e45\u306e\u5e83\u3044\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30c8\u30e0\u30ba\u306e\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u306f\u3001\u8db3\u88cf\uff08\u571f\u8e0f\u307e\u305a\uff09\u306b\u3064\u3044\u3066\u300150mm\u307e\u305f\u306f75mm\u5e45\u306e\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\u30924\u672c\u306e\u718a\u624b\u72b6\u306b\u5207\u308a\u3001\u304b\u304b\u3068\u306e\u4ed8\u3051\u6839\u304b\u3089\u8db3\u6307\u306e\u9593\u3078\u5411\u3051\u3066\u8cbc\u308b\u624b\u9806\u304c\u6848\u5185\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u30cb\u30c8\u30e0\u30ba\u516c\u5f0f\u30012026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u30c6\u30fc\u30d7\u3092\u5207\u3063\u3066\u5f62\u3092\u4f5c\u308b\u3001\u3068\u3044\u3046\u70b9\u304c\u3001\u819d\u3084\u8db3\u9996\u306e\u8cbc\u308a\u65b9\u3068\u6c7a\u5b9a\u7684\u306b\u9055\u3044\u307e\u3059\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u718a\u624b\u72b6\u306b\u5207\u308b\u3068\u3044\u3046\u5de5\u7a0b\u304c\u3042\u308b\u306e\u3067\u3001\u8db3\u88cf\u306f\u5c71\u4e2d\u3067\u3084\u308b\u4f5c\u696d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5207\u308b\u4f5c\u696d\u306f\u81ea\u5b85\u3067\u3001\u306f\u3055\u307f\u306e\u3042\u308b\u5834\u6240\u3067\u6e08\u307e\u305b\u3066\u304a\u304f\u3079\u304d\u3082\u306e\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u884c\u52d5\u4e2d\u306b\u8db3\u88cf\u3092\u3084\u308b\u306a\u3089\u3001\u5207\u3089\u305a\u306b\u6e08\u3080\u5f62\u3092\u3042\u3089\u304b\u3058\u3081\u7528\u610f\u3057\u3066\u304a\u304f\u307b\u3046\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<\/div>\n<p>\u5e45\u304c50mm\u307e\u305f\u306f75mm\u3068\u5e83\u3044\u306e\u306f\u3001\u652f\u3048\u305f\u3044\u9762\u304c\u5e83\u3044\u304b\u3089\u3067\u3059\u3002\u524d\u534a\u3067\u6319\u3052\u305f\u901a\u308a\u3001JSPO\u6559\u6750\u304c\u793a\u3059\u5e45\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306f12mm\u304b\u3089100mm\u307e\u30678\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5e45\u306e\u5e45\u5e83\u3055\u306f\u3001\u90e8\u4f4d\u3054\u3068\u306b\u5fc5\u8981\u306a\u9762\u7a4d\u304c\u9055\u3046\u3053\u3068\u306e\u88cf\u8fd4\u3057\u3067\u3059\u3002<span class=\"ymn-marker\">\u8db3\u88cf\u306b19mm\u306e\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u3092\u4f7f\u304a\u3046\u3068\u3057\u3066\u3082\u3001\u305d\u3082\u305d\u3082\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u7528\u9014\u304c\u9055\u3044\u307e\u3059\u3002<\/span><\/p>\n<div class=\"ymn-table-scroll\">\n<table style=\"table-layout:fixed;border-collapse:collapse;width:100%\">\n<colgroup>\n<col style=\"width:18%\">\n<col style=\"width:20%\">\n<col style=\"width:20%\">\n<col style=\"width:22%\">\n<col style=\"width:20%\"><\/colgroup>\n<tr>\n<th style=\"background:#3E6B47;color:#fff\">\u90e8\u4f4d<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u4e3b\u306b\u4f7f\u308f\u308c\u308b\u30c6\u30fc\u30d7<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u516c\u5f0f\u304c\u6848\u5185\u3059\u308b\u5e45<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u8cbc\u308a\u65b9\u306e\u7279\u5fb4<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u5c71\u4e2d\u3067\u306e\u4f5c\u696d\u6027<\/th>\n<\/tr>\n<tr>\n<td>\u8db3\u9996<\/td>\n<td>\u975e\u4f38\u7e2e\uff08\u7de9\u307f\u9632\u6b62\u306b\u4f38\u7e2e\u3092\u4f75\u7528\uff09<\/td>\n<td>38mm\uff08\u4f75\u7528\u6642\u306b50mm\uff09<\/td>\n<td>\u8fd4\u308b\u65b9\u5411\u3092\u5236\u9650\u3059\u308b\u5dfb\u304d\u65b9<\/td>\n<td>\u7d4c\u9a13\u8005\u5411\u3051\u3068\u6848\u5185\u3055\u308c\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u8db3\u88cf\uff08\u571f\u8e0f\u307e\u305a\uff09<\/td>\n<td>\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\uff08\u4f38\u7e2e\uff09<\/td>\n<td>50mm\u307e\u305f\u306f75mm<\/td>\n<td>4\u672c\u306e\u718a\u624b\u72b6\u306b\u5207\u308a\u3001\u304b\u304b\u3068\u306e\u4ed8\u3051\u6839\u304b\u3089\u8db3\u6307\u9593\u3078<\/td>\n<td>\u5207\u308b\u5de5\u7a0b\u304c\u3042\u308a\u3001\u4e8b\u524d\u6e96\u5099\u5411\u304d<\/td>\n<\/tr>\n<tr>\n<td>\u819d<\/td>\n<td>\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\uff08\u4f38\u7e2e\uff09<\/td>\n<td>\u88fd\u54c1\u306b\u3088\u308a\u7570\u306a\u308b<\/td>\n<td>\u7aef\u672b\u304b\u3089\u7d044cm\u306f\u5f15\u3063\u5f35\u3089\u305a\u306b\u8cbc\u308b<\/td>\n<td>\u8cbc\u308a\u76f4\u3057\u306f\u3057\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u6307<\/td>\n<td>\u975e\u4f38\u7e2e\uff08\u30d5\u30a3\u30f3\u30ac\u30fc\u30c6\u30fc\u30d7\uff09<\/td>\n<td>\u7d30\u5e45\uff0810mm\u53f0\uff09<\/td>\n<td>\u95a2\u7bc0\u3092\u307e\u305f\u3044\u3067\u5dfb\u304f<\/td>\n<td>\u77ed\u6642\u9593\u3067\u5dfb\u3051\u308b<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u8db3\u88cf\u306e\u5f35\u308a\u3084\u75db\u307f\u306f\u3001\u30c6\u30fc\u30d7\u3060\u3051\u3067\u7d44\u307f\u7acb\u3066\u308b\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9774\u306e\u30b5\u30a4\u30ba\u3001\u9774\u4e0b\u306e\u539a\u307f\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u3001\u6b69\u884c\u6642\u9593\u3002\u3053\u3053\u304c\u5408\u3063\u3066\u3044\u306a\u3044\u307e\u307e\u8cbc\u308b\u306e\u306f\u3001\u539f\u56e0\u306e\u4e0a\u306b\u7d46\u5275\u818f\u3092\u91cd\u306d\u308b\u5f62\u306b\u306a\u308a\u307e\u3059\u3002\u30c6\u30fc\u30d7\u306f\u3001\u6761\u4ef6\u3092\u6574\u3048\u305f\u3046\u3048\u3067\u306e\u88dc\u52a9\u3068\u3057\u3066\u7f6e\u304f\u306e\u304c\u9806\u756a\u3067\u3059\u3002<\/p>\n<div class=\"ymn-memo\">\n<p>\u8db3\u88cf\u306b\u75db\u307f\u3067\u306f\u306a\u304f\u300c\u71b1\u3044\u300d\u300c\u3053\u3059\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u30c6\u30fc\u30d4\u30f3\u30b0\u306e\u9818\u57df\u3067\u306f\u306a\u304f\u9774\u64e6\u308c\u306e\u9818\u57df\u3067\u3059\u3002\u30c6\u30fc\u30d7\u3067\u62bc\u3055\u3048\u8fbc\u3080\u3068\u3001\u76ae\u819a\u306e\u72b6\u614b\u304c\u898b\u3048\u306a\u304f\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/colorfulrock.com\/yamanobori\/hiking-blister-care\/\">\u767b\u5c71\u4e2d\u306e\u9774\u64e6\u308c\u306e\u624b\u5f53\u3066\u3068\u4e88\u9632<\/a>\u306e\u307b\u3046\u3067\u6271\u3063\u3066\u3044\u308b\u3001\u76ae\u819a\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u51e6\u7f6e\u3059\u308b\u6d41\u308c\u306b\u5207\u308a\u66ff\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<h2>\u6307\u30fb\u5ca9\u5834\u3067\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\uff08\u624b\u3092\u4f7f\u3046\u5c71\u3067\u306e\u4f7f\u3044\u65b9\uff09<\/h2>\n<p>\u3053\u3053\u307e\u3067\u306f\u811a\u306e\u8a71\u3067\u3057\u305f\u304c\u3001\u9396\u5834\u3084\u5ca9\u7a1c\u306e\u3042\u308b\u5c71\u3067\u306f\u624b\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u76ee\u7684\u306f\u811a\u3068\u306f\u9055\u3044\u307e\u3059\u3002\u8377\u91cd\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u6307\u306e\u95a2\u7bc0\u3092\u307e\u305f\u3044\u3067\u5dfb\u304d\u3001\u76ae\u819a\u3068\u95a2\u7bc0\u3092\u4fdd\u8b77\u3059\u308b\u3001\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3067\u3059\u3002\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3084\u30dc\u30eb\u30c0\u30ea\u30f3\u30b0\u306e\u6587\u8108\u3067\u4f7f\u308f\u308c\u308b\u7d30\u5e45\u306e\u975e\u4f38\u7e2e\u30c6\u30fc\u30d7\u304c\u3001\u305d\u306e\u307e\u307e\u3053\u306e\u7528\u9014\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u4e00\u822c\u7684\u306a\u767b\u5c71\u9053\u3067\u3042\u308c\u3070\u3001\u6307\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u307e\u3067\u5fc5\u8981\u306b\u306a\u308b\u5834\u9762\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5fc5\u8981\u306b\u306a\u308b\u306e\u306f\u3001\u9577\u3044\u9396\u5834\u304c\u9023\u7d9a\u3059\u308b\u5c71\u3084\u3001\u5ca9\u3092\u7a4d\u6975\u7684\u306b\u63b4\u3093\u3067\u767b\u308b\u533a\u9593\u304c\u3042\u308b\u5c71\u3067\u3059\u3002\u884c\u304d\u5148\u306e\u6027\u8cea\u3067\u8981\u5426\u304c\u6c7a\u307e\u308b\u306e\u3067\u3001\u5e38\u306b\u6301\u3061\u6b69\u304f\u88c5\u5099\u3067\u306f\u306a\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u811a\u306b\u4f7f\u304619mm\u308438mm\u306e\u5e45\u306f\u3001\u6307\u306b\u306f\u5e83\u3059\u304e\u307e\u3059\u3002\u6307\u306e\u95a2\u7bc0\u3092\u307e\u305f\u3044\u3067\u5dfb\u304f\u524d\u63d0\u3060\u3068\u3001\u5e45\u306f10mm\u53f0\u304c\u6271\u3044\u3084\u3059\u3044\u7bc4\u56f2\u3067\u3059\u3002JSPO\u6559\u6750\u304c\u6319\u3052\u308b\u5e45\u306e\u4e00\u89a7\u306b12mm\u30fb13mm\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3082\u3001\u3053\u3046\u3057\u305f\u7d30\u3044\u90e8\u4f4d\u306b\u8cbc\u308b\u7528\u9014\u304c\u3042\u308b\u305f\u3081\u3067\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002<\/p>\n<div class=\"ymn-memo\">\n<p>\u6307\u306b\u5dfb\u304f\u30c6\u30fc\u30d7\u306f\u3001\u6d88\u8017\u304c\u65e9\u3044\u3068\u3044\u3046\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u5ca9\u3084\u9396\u306b\u76f4\u63a5\u3053\u3059\u308c\u308b\u306e\u3067\u3001\u811a\u306b\u8cbc\u308b\u30c6\u30fc\u30d7\u3088\u308a\u77ed\u3044\u6642\u9593\u3067\u8868\u9762\u304c\u6bdb\u7fbd\u7acb\u3061\u307e\u3059\u3002\u884c\u7a0b\u306e\u9014\u4e2d\u3067\u5dfb\u304d\u76f4\u3059\u524d\u63d0\u306a\u3089\u3001\u5fc5\u8981\u306a\u9577\u3055\u3092\u898b\u7a4d\u3082\u308b\u3068\u304d\u306b\u4f59\u88d5\u3092\u6301\u305f\u305b\u3066\u304a\u304f\u307b\u3046\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<\/div>\n<p>\u6307\u7528\u3068\u3057\u3066\u6d41\u901a\u3057\u3066\u3044\u308b\u3082\u306e\u306e\u4e00\u4f8b\u304c\u3001Spunk\uff08\u30b9\u30d1\u30f3\u30af\uff09\u306e\u30c6\u30fc\u30d4\u30f3\u30b0 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href=\"https:\/\/colorfulrock.com\/yamanobori\/first-aid-kit\/\">\u767b\u5c71\u306e\u6551\u6025\u30bb\u30c3\u30c8\u306b\u5165\u308c\u308b\u3082\u306e\u3068\u512a\u5148\u9806\u4f4d<\/a>\u306e\u307b\u3046\u3067\u3001\u6301\u3061\u7269\u5168\u4f53\u306e\u4e26\u3079\u65b9\u3092\u6271\u3063\u3066\u3044\u307e\u3059\u3002\u30c6\u30fc\u30d7\u985e\u306f\u6551\u6025\u30bb\u30c3\u30c8\u306e\u4e2d\u306b\u5165\u308c\u308b\u304b\u3001\u5225\u306b\u6301\u3064\u304b\u3067\u53d6\u308a\u51fa\u3057\u3084\u3059\u3055\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<ul class=\"ymn-check\">\n<li>\u8cbc\u308b\u9762\u306e\u6c57\u3068\u6c5a\u308c\u3092\u843d\u3068\u3057\u3066\u304b\u3089\u8cbc\u3063\u3066\u3044\u308b\u304b<\/li>\n<li>\u7aef\u672b\u304b\u3089\u7d044cm\u3092\u5f15\u3063\u5f35\u3089\u305a\u306b\u7f6e\u3044\u3066\u3044\u308b\u304b<\/li>\n<li>\u50b7\u30fb\u708e\u75c7\u30fb\u767a\u75b9\u306e\u3042\u308b\u90e8\u4f4d\u3092\u907f\u3051\u3066\u3044\u308b\u304b<\/li>\n<li>\u306f\u3055\u307f\u304c\u5fc5\u8981\u306a\u5f62\uff08\u718a\u624b\u72b6\u306a\u3069\uff09\u3092\u3001\u81ea\u5b85\u3067\u4f5c\u3063\u3066\u304b\u3089\u6301\u3063\u3066\u304d\u3066\u3044\u308b\u304b<\/li>\n<li>\u306f\u304c\u3059\u3068\u304d\u306b\u76ae\u819a\u3092\u5f15\u3063\u5f35\u3089\u305a\u306b\u6e08\u3080\u9053\u5177\u30fb\u624b\u9806\u3092\u7528\u610f\u3057\u3066\u3044\u308b\u304b<\/li>\n<\/ul>\n<h2>\u4f7f\u7528\u6642\u9593\u306e\u76ee\u5b89\u3068\u3001\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n<p>\u3053\u3053\u304c\u3001\u3053\u306e\u8a18\u4e8b\u3067\u3044\u3061\u3070\u3093\u5b9f\u52d9\u7684\u306a\u7ae0\u3067\u3059\u3002\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u8cbc\u308b\u3068\u3053\u308d\u307e\u3067\u304c\u8a71\u984c\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6c7a\u3081\u3066\u3044\u306a\u3044\u3068\u3001\u304b\u3076\u308c\u3084\u7de0\u3081\u3064\u3051\u306e\u554f\u984c\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u76ee\u5b89\u306f\u4e8c\u7a2e\u985e\u3042\u308a\u3001\u6027\u8cea\u304c\u9055\u3044\u307e\u3059\u3002\u3072\u3068\u3064\u306f\u300c\u9023\u7d9a\u3057\u3066\u7740\u3051\u3066\u304a\u3051\u308b\u6642\u9593\u306e\u4e0a\u9650\u300d\u3001\u3082\u3046\u3072\u3068\u3064\u306f\u300c\u884c\u52d5\u304c\u6b62\u307e\u3063\u305f\u3068\u304d\u306b\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u3067\u3059\u3002\u3053\u306e\u4e8c\u3064\u3092\u6df7\u540c\u3059\u308b\u3068\u3001\u5224\u65ad\u304c\u3076\u308c\u307e\u3059\u3002<\/p>\n<p>JSPO\u306e\u6559\u6750\u306b\u3088\u308b\u3068\u3001\u4e88\u9632\u30fb\u518d\u767a\u4e88\u9632\u3092\u76ee\u7684\u3068\u3057\u305f\u904b\u52d5\u6642\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u4e00\u822c\u306b3\u301c4\u6642\u9593\u304c\u9650\u5ea6\u3001\u5b89\u9759\u6642\u306e\u5fdc\u6025\u51e6\u7f6e\u3068\u3057\u3066\u306f\u4e00\u822c\u306b3\u65e5\u524d\u5f8c\u304c\u9650\u5ea6\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u3053\u308c\u304c\u524d\u8005\u3001\u4e0a\u9650\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u767b\u5c71\u306e\u884c\u52d5\u6642\u9593\u306f\u3001\u65e5\u5e30\u308a\u3067\u30826\u6642\u9593\u30018\u6642\u9593\u306b\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u300c\u767b\u5c71\u53e3\u3067\u5dfb\u3044\u3066\u4e0b\u5c71\u307e\u3067\u4e00\u5ea6\u3082\u5916\u3055\u306a\u3044\u300d\u3068\u3044\u3046\u904b\u7528\u306f\u3001\u76ee\u5b89\u306e3\u301c4\u6642\u9593\u3092\u3075\u3064\u3046\u306b\u8d85\u3048\u307e\u3059\u3002\u3053\u3053\u306f\u591a\u304f\u306e\u4eba\u304c\u610f\u8b58\u3057\u3066\u3044\u306a\u3044\u90e8\u5206\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u5f8c\u8005\u3001\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u306f\u3001\u30cb\u30c8\u30e0\u30ba\u306e\u8db3\u9996\u30da\u30fc\u30b8\u306b\u5177\u4f53\u7684\u306a\u6848\u5185\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u7d42\u4e86\u5f8c\u3001\u307e\u305f\u306f1\u6642\u9593\u4ee5\u4e0a\u306e\u4f11\u61a9\u3092\u3068\u308b\u3068\u304d\u306f\u901f\u3084\u304b\u306b\u5916\u3059\u3001\u3068\u3044\u3046\u5185\u5bb9\u3067\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002JSPO\u306e\u4e0a\u9650\u3068\u306f\u77db\u76fe\u3057\u307e\u305b\u3093\u3002\u5bfe\u8c61\u304c\u9055\u3046\u3060\u3051\u3067\u3001\u7247\u65b9\u306f\u300c\u3053\u308c\u4ee5\u4e0a\u306f\u7740\u3051\u7d9a\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u4e0a\u9650\u3001\u3082\u3046\u7247\u65b9\u306f\u300c\u884c\u52d5\u304c\u533a\u5207\u308c\u305f\u3089\u5916\u3059\u300d\u3068\u3044\u3046\u304d\u3063\u304b\u3051\u306e\u8a71\u3067\u3059\u3002<\/p>\n<div class=\"ymn-table-scroll\">\n<table style=\"table-layout:fixed;border-collapse:collapse;width:100%\">\n<colgroup>\n<col style=\"width:24%\">\n<col style=\"width:26%\">\n<col style=\"width:26%\">\n<col style=\"width:24%\"><\/colgroup>\n<tr>\n<th style=\"background:#3E6B47;color:#fff\">\u5834\u9762<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u516c\u8868\u3055\u308c\u3066\u3044\u308b\u76ee\u5b89<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u51fa\u3069\u3053\u308d<\/th>\n<th style=\"background:#3E6B47;color:#fff\">\u767b\u5c71\u3067\u306e\u8aad\u307f\u66ff\u3048<\/th>\n<\/tr>\n<tr>\n<td>\u904b\u52d5\u6642\uff08\u4e88\u9632\u30fb\u518d\u767a\u4e88\u9632\u76ee\u7684\uff09<\/td>\n<td>\u4e00\u822c\u306b3\u301c4\u6642\u9593\u304c\u9650\u5ea6<\/td>\n<td>JSPO \u6307\u5c0e\u8005\u5411\u3051\u6559\u6750<\/td>\n<td>\u9577\u3044\u884c\u7a0b\u3067\u306f\u9014\u4e2d\u3067\u5916\u3057\u3066\u8cbc\u308a\u76f4\u3059\u524d\u63d0\u3092\u6301\u3064<\/td>\n<\/tr>\n<tr>\n<td>\u5b89\u9759\u6642\u306e\u5fdc\u6025\u51e6\u7f6e<\/td>\n<td>\u4e00\u822c\u306b3\u65e5\u524d\u5f8c\u304c\u9650\u5ea6<\/td>\n<td>JSPO \u6307\u5c0e\u8005\u5411\u3051\u6559\u6750<\/td>\n<td>\u4e0b\u5c71\u5f8c\u306b\u305d\u306e\u307e\u307e\u4f55\u65e5\u3082\u653e\u7f6e\u3057\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u904b\u52d5\u7d42\u4e86\u5f8c\u30fb1\u6642\u9593\u4ee5\u4e0a\u306e\u4f11\u61a9\u6642<\/td>\n<td>\u901f\u3084\u304b\u306b\u5916\u3059<\/td>\n<td>\u30cb\u30c8\u30e0\u30ba \u8db3\u9996\u30da\u30fc\u30b8<\/td>\n<td>\u5c71\u5c0f\u5c4b\u7740\u30fb\u9577\u3044\u663c\u4f11\u61a9\u30fb\u4e0b\u5c71\u76f4\u5f8c\u304c\u5916\u3059\u5408\u56f3<\/td>\n<\/tr>\n<tr>\n<td>\u7570\u5e38\u304c\u51fa\u305f\u3068\u304d<\/td>\n<td>\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u533b\u5e2b\u306b\u76f8\u8ac7<\/td>\n<td>\u30cb\u30c8\u30e0\u30ba \u819d\u30da\u30fc\u30b8\uff08\u767a\u75b9\u30fb\u767a\u8d64\u30fb\u304b\u3086\u307f\uff09<\/td>\n<td>\u6642\u9593\u306b\u95a2\u4fc2\u306a\u304f\u3001\u305d\u306e\u5834\u3067\u5916\u3059<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u3053\u306e\u4e8c\u3064\u3092\u884c\u7a0b\u306b\u843d\u3068\u3059\u3068\u3001\u904b\u7528\u306f\u5358\u7d14\u306b\u306a\u308a\u307e\u3059\u3002\u9577\u3044\u663c\u4f11\u61a9\u3001\u5c71\u5c0f\u5c4b\u3078\u306e\u5230\u7740\u3001\u4e0b\u5c71\u53e3\u2014\u2014\u3053\u306e\u4e09\u3064\u3092\u300c\u5916\u3059\u5408\u56f3\u300d\u3068\u3057\u3066\u6700\u521d\u304b\u3089\u6c7a\u3081\u3066\u304a\u304f\u3084\u308a\u65b9\u3067\u3059\u3002\u6642\u8a08\u3092\u898b\u3066\u5224\u65ad\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u884c\u7a0b\u306e\u533a\u5207\u308a\u306b\u7d10\u3065\u3051\u3066\u304a\u304f\u3068\u3001\u75b2\u308c\u3066\u3044\u308b\u3068\u304d\u3067\u3082\u5fd8\u308c\u307e\u305b\u3093\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u5224\u65ad\uff1a\u6642\u9593\u3067\u7ba1\u7406\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u5c71\u3067\u306f\u5fc5\u305a\u5fd8\u308c\u307e\u3059\u3002\u6b69\u304d\u59cb\u3081\u305f\u6642\u523b\u3092\u899a\u3048\u3066\u3044\u3089\u308c\u308b\u4eba\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u3088\u308a\u300c\u663c\u3092\u98df\u3079\u305f\u3089\u5916\u3059\u300d\u300c\u5c0f\u5c4b\u306b\u7740\u3044\u305f\u3089\u5916\u3059\u300d\u3068\u884c\u52d5\u306b\u7d10\u3065\u3051\u308b\u307b\u3046\u304c\u3001\u76ee\u5b89\u3092\u5b88\u308c\u308b\u78ba\u7387\u304c\u4e0a\u304c\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u3053\u308c\u3089\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u3002\u540c\u30583\u6642\u9593\u3067\u3082\u3001\u6c17\u6e29\u3001\u767a\u6c57\u91cf\u3001\u76ae\u819a\u306e\u72b6\u614b\u3001\u7de0\u3081\u5177\u5408\u3067\u6761\u4ef6\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u304b\u3086\u307f\u3001\u3057\u3073\u308c\u3001\u76ae\u819a\u306e\u5909\u8272\u306e\u3069\u308c\u304b\u304c\u51fa\u305f\u3089\u3001\u76ee\u5b89\u306e\u6642\u9593\u5185\u3067\u3042\u3063\u3066\u3082\u3059\u3050\u306b\u5916\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6642\u9593\u306e\u6570\u5b57\u3088\u308a\u3001\u4f53\u306b\u51fa\u3066\u3044\u308b\u30b5\u30a4\u30f3\u304c\u512a\u5148\u3067\u3059\u3002<\/p>\n<div class=\"ymn-caution\">\n<p>\u300c\u5916\u3059\u3068\u75db\u304f\u306a\u308b\u304b\u3089\u300d\u3068\u3044\u3046\u7406\u7531\u3067\u76ee\u5b89\u3092\u8d85\u3048\u3066\u8cbc\u308a\u7d9a\u3051\u308b\u306e\u306f\u3001\u5224\u65ad\u3068\u3057\u3066\u306f\u5371\u967a\u5074\u3067\u3059\u3002\u5916\u3059\u3068\u75db\u3080\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u30c6\u30fc\u30d7\u304c\u75db\u307f\u3092\u8986\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u72b6\u614b\u3067\u3059\u3002\u305d\u306e\u72b6\u614b\u3067\u884c\u7a0b\u3092\u7d9a\u3051\u308b\u5224\u65ad\u306f\u3001\u75db\u307f\u306e\u539f\u56e0\u3092\u78ba\u304b\u3081\u306a\u3044\u307e\u307e\u8ca0\u8377\u3092\u304b\u3051\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u4e0b\u5c71\u5f8c\u306e\u30b1\u30a2\u3068\u3044\u3046\u6587\u8108\u3067\u306f\u3001\u30c6\u30fc\u30d4\u30f3\u30b0\u3068\u306f\u5225\u306b\u3001\u7b4b\u8089\u306e\u5f35\u308a\u3078\u306e\u5bfe\u51e6\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u6df7\u540c\u3055\u308c\u3084\u3059\u3044\u3068\u3053\u308d\u3067\u3059\u304c\u3001\u7fcc\u65e5\u306b\u51fa\u308b\u5f35\u308a\u3068\u3001\u884c\u52d5\u4e2d\u306e\u95a2\u7bc0\u306e\u4e0d\u5b89\u5b9a\u3055\u306f\u5225\u306e\u8a71\u3067\u3059\u3002\u4e0b\u5c71\u5f8c\u306e\u56de\u5fa9\u306e\u8003\u3048\u65b9\u306f\u3001<a href=\"https:\/\/colorfulrock.com\/yamanobori\/sore-muscles\/\">\u767b\u5c71\u5f8c\u306e\u7b4b\u8089\u75db\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/a>\u306e\u307b\u3046\u3067\u6574\u7406\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"ymn-memo\">\n<p>\u9577\u3044\u884c\u7a0b\u3067\u9014\u4e2d\u306b\u8cbc\u308a\u76f4\u3057\u3092\u7d44\u307f\u8fbc\u3080\u306a\u3089\u3001\u5fc5\u8981\u306a\u30c6\u30fc\u30d7\u306e\u91cf\u306f\u5358\u7d14\u306b\u5897\u3048\u307e\u3059\u3002\u30cb\u30c1\u30d0\u30f3\u306e\u30d0\u30c8\u30eb\u30a6\u30a3\u30f3 C19F\u306f1\u30d1\u30c3\u30af\u3042\u305f\u308a19mm\u00d712m\u304c2\u30ed\u30fc\u30eb\u3001\u30d4\u30c3\u30d7\u306e\u30d7\u30ed\u30fb\u30d5\u30a3\u30c3\u30c4 \u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7 \u5feb\u9069\u901a\u6c17\u306f50mm\u00d74.5m\uff08\u4f38\u5f35\u6642 \u7d046.0m\uff09\u3068\u3044\u3046\u516c\u8868\u5024\u3067\u3059\uff08\u5404\u793e\u516c\u5f0f\u30012026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u4f55\u56de\u8cbc\u308a\u76f4\u3059\u60f3\u5b9a\u304b\u3092\u5148\u306b\u6c7a\u3081\u3066\u304b\u3089\u3001\u5fc5\u8981\u306a\u9577\u3055\u3092\u898b\u7a4d\u3082\u308b\u3068\u8db3\u308a\u306a\u304f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<h2>\u5dfb\u3044\u3066\u3082\u75db\u307f\u304c\u7d9a\u304f\u3068\u304d\u3001\u305d\u3057\u3066\u4eca\u65e5\u3084\u308b\u3053\u3068<\/h2>\n<p>\u6700\u5f8c\u306b\u3001\u3053\u306e\u8a18\u4e8b\u3067\u3044\u3061\u3070\u3093\u91cd\u8981\u306a\u7dda\u3092\u5f15\u3044\u3066\u304a\u304d\u307e\u3059\u3002\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u3057\u3066\u75db\u307f\u304c\u8efd\u304f\u306a\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u3066\u3082\u3001\u305d\u308c\u306f\u75db\u307f\u306e\u539f\u56e0\u304c\u89e3\u6c7a\u3057\u305f\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002JSPO\u306e\u6559\u6750\u3082\u3001\u30c6\u30fc\u30d4\u30f3\u30b0\u304c\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u30fb\u969c\u5bb3\u306b\u5bfe\u3057\u3066\u4e07\u80fd\u3067\u306f\u306a\u3044\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\uff082026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u6b21\u306e\u3069\u308c\u304b\u306b\u5f53\u3066\u306f\u307e\u308b\u3068\u304d\u306f\u3001\u30c6\u30fc\u30d7\u3092\u8db3\u3059\u65b9\u5411\u3067\u306f\u306a\u304f\u3001\u884c\u7a0b\u3092\u77ed\u304f\u3059\u308b\u30fb\u4e0b\u5c71\u3059\u308b\u30fb\u53d7\u8a3a\u3059\u308b\u3068\u3044\u3046\u65b9\u5411\u306b\u5207\u308a\u66ff\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul class=\"ymn-check\">\n<li>\u5dfb\u3044\u3066\u3082\u75db\u307f\u304c\u5909\u308f\u3089\u306a\u3044\u3001\u307e\u305f\u306f\u6b69\u304f\u307b\u3069\u5f37\u304f\u306a\u3063\u3066\u3044\u308b<\/li>\n<li>\u3057\u3073\u308c\u3001\u611f\u899a\u306e\u920d\u3055\u3001\u76ae\u819a\u306e\u5909\u8272\u306e\u3044\u305a\u308c\u304b\u304c\u51fa\u3066\u3044\u308b<\/li>\n<li>\u816b\u308c\u3084\u71b1\u611f\u304c\u3042\u308a\u3001\u4f53\u91cd\u3092\u304b\u3051\u308b\u3068\u92ed\u3044\u75db\u307f\u304c\u8d70\u308b<\/li>\n<li>\u4e0b\u5c71\u5f8c\u3082\u65e5\u5e38\u751f\u6d3b\u3067\u75db\u307f\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<li>\u767a\u75b9\u30fb\u767a\u8d64\u30fb\u304b\u3086\u307f\u306a\u3069\u3001\u76ae\u819a\u5074\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b<\/li>\n<\/ul>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u5c71\u3067\u306f\u300c\u3042\u3068\u5c11\u3057\u3067\u5c71\u9802\u3060\u304b\u3089\u300d\u3068\u3044\u3046\u7406\u7531\u3067\u5224\u65ad\u304c\u5ef6\u3073\u307e\u3059\u3002\u3067\u3059\u304c\u75db\u307f\u3092\u62b1\u3048\u305f\u72b6\u614b\u3067\u7a3c\u3052\u308b\u8ddd\u96e2\u3088\u308a\u3001\u75db\u307f\u3092\u62b1\u3048\u305f\u307e\u307e\u4e0b\u308b\u8ddd\u96e2\u306e\u307b\u3046\u304c\u3044\u3064\u3082\u9577\u304f\u306a\u308a\u307e\u3059\u3002\u5f15\u304d\u8fd4\u3059\u5224\u65ad\u306f\u3001\u5c71\u9802\u306b\u8fd1\u3044\u307b\u3069\u4fa1\u5024\u304c\u4e0a\u304c\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"ymn-caution\">\n<p>\u75db\u307f\u3084\u4e0d\u8abf\u304c\u7d9a\u304f\u3068\u304d\u3001\u3053\u306e\u8a18\u4e8b\u3082\u542b\u3081\u3066\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u306e\u60c5\u5831\u3067\u81ea\u5df1\u5224\u65ad\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u8a3a\u65ad\u3084\u6cbb\u7642\u306e\u53ef\u5426\u3092\u6c7a\u3081\u3089\u308c\u308b\u306e\u306f\u533b\u7642\u6a5f\u95a2\u3060\u3051\u3067\u3059\u3002\u30c6\u30fc\u30d4\u30f3\u30b0\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u306f\u3001\u75db\u307f\u3084\u4e0d\u5b89\u3092\u3084\u308f\u3089\u3052\u308b\u76ee\u7684\u3067\u4f7f\u308f\u308c\u308b\u9053\u5177\u3067\u3042\u3063\u3066\u3001\u53d7\u8a3a\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<p>\u3082\u3046\u4e00\u3064\u3001\u8a18\u4e8b\u306e\u6027\u8cea\u3068\u3057\u3066\u65ad\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u306b\u66f8\u3044\u305f\u6570\u5024\u306f\u3001\u3044\u305a\u308c\u3082\u30e1\u30fc\u30ab\u30fc\u3084\u7af6\u6280\u56e3\u4f53\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u5185\u5bb9\u30922026\u5e748\u670831\u65e5\u6642\u70b9\u3067\u78ba\u8a8d\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u88fd\u54c1\u306e\u4ed5\u69d8\u306f\u6539\u5b9a\u3055\u308c\u307e\u3059\u3057\u3001\u30b5\u30a4\u30ba\u5c55\u958b\u3082\u5165\u308c\u66ff\u308f\u308a\u307e\u3059\u3002\u8cb7\u3046\u76f4\u524d\u306b\u306f\u3001\u5fc5\u305a\u305d\u306e\u88fd\u54c1\u306e\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u5e45\u30fb\u9577\u3055\u30fb\u30b5\u30a4\u30ba\u57fa\u6e96\u3092\u81ea\u5206\u3067\u898b\u306b\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u8a18\u4e8b\u306e\u5f79\u5272\u306f\u3001\u3069\u3053\u3092\u898b\u308c\u3070\u3044\u3044\u304b\u3092\u793a\u3059\u3068\u3053\u308d\u307e\u3067\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u6319\u3052\u305f\u88fd\u54c1\u306f\u300c\u305d\u306e\u90e8\u4f4d\u3067\u4f7f\u308f\u308c\u308b\u4ee3\u8868\u7684\u306a\u4ed5\u69d8\u306e\u5b9f\u7269\u300d\u3068\u3057\u3066\u4e26\u3079\u305f\u3082\u306e\u3067\u3001\u3053\u308c\u304c\u552f\u4e00\u306e\u6b63\u89e3\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u540c\u3058\u5e45\u30fb\u540c\u3058\u4f38\u7e2e\u6027\u306e\u88fd\u54c1\u306f\u4ed6\u306b\u3082\u3042\u308a\u307e\u3059\u3002<span class=\"ymn-marker\">\u5927\u4e8b\u306a\u306e\u306f\u9298\u67c4\u3067\u306f\u306a\u304f\u3001\u5e45\u30fb\u4f38\u7e2e\u6027\u30fb\u9577\u3055\u30fb\u30b5\u30a4\u30ba\u57fa\u6e96\u3068\u3044\u30464\u3064\u306e\u6570\u5024\u304c\u81ea\u5206\u306e\u7528\u9014\u3068\u5408\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002<\/span>\u305d\u306e4\u3064\u3067\u898b\u308c\u3070\u3001\u5e97\u982d\u3067\u521d\u3081\u3066\u898b\u308b\u88fd\u54c1\u3067\u3082\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3060\u3046\u3048\u3067\u3001\u4eca\u65e5\u3084\u308b\u3053\u3068\u306f\u4e00\u3064\u3067\u8db3\u308a\u307e\u3059\u3002<span class=\"ymn-marker\">\u81ea\u5206\u304c\u3069\u3053\u306b\u3001\u3044\u3064\u75db\u307f\u304c\u51fa\u308b\u306e\u304b\u3092\u4e00\u3064\u306b\u7d5e\u308b\u3053\u3068\u3002<\/span>\u305d\u308c\u304c\u6c7a\u307e\u308c\u3070\u3001\u3053\u306e\u8a18\u4e8b\u306e\u3069\u306e\u7ae0\u3092\u8aad\u307f\u8fd4\u305b\u3070\u3044\u3044\u304b\u304c\u6c7a\u307e\u308a\u3001\u8cb7\u3046\u3079\u304d\u5e45\u3082\u3001\u30c6\u30fc\u30d7\u306b\u3059\u308b\u304b\u30b5\u30dd\u30fc\u30bf\u30fc\u306b\u3059\u308b\u304b\u3082\u81ea\u52d5\u7684\u306b\u7d5e\u308c\u307e\u3059\u3002<\/p>\n<ol class=\"ymn-step\">\n<li>\u76f4\u8fd1\u306e\u767b\u5c71\u3092\u601d\u3044\u51fa\u3057\u3001\u75db\u307f\u304c\u51fa\u305f\u90e8\u4f4d\uff08\u819d\u30fb\u8db3\u9996\u30fb\u8db3\u88cf\u30fb\u6307\uff09\u3068\u3001\u51fa\u305f\u30bf\u30a4\u30df\u30f3\u30b0\uff08\u767b\u308a\uff0f\u4e0b\u308a\uff0f\u4e0b\u5c71\u5f8c\uff09\u3092\u4e00\u3064\u306b\u7279\u5b9a\u3059\u308b<\/li>\n<li>\u305d\u306e\u90e8\u4f4d\u306b\u5bfe\u5fdc\u3059\u308b\u5e45\u3068\u7a2e\u985e\uff08\u975e\u4f38\u7e2e\uff0f\u4f38\u7e2e\uff09\u3092\u3001\u3053\u306e\u8a18\u4e8b\u306e\u5bfe\u5fdc\u8868\u3068\u30e1\u30fc\u30ab\u30fc\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u78ba\u8a8d\u3059\u308b<\/li>\n<li>\u5dfb\u304d\u65b9\u306b\u4e0d\u5b89\u304c\u3042\u308b\u306a\u3089\u3001\u30c6\u30fc\u30d7\u3067\u306f\u306a\u304f\u30b5\u30dd\u30fc\u30bf\u30fc\u3078\u5207\u308a\u66ff\u3048\u3001\u516c\u5f0f\u306e\u30b5\u30a4\u30ba\u8868\u306b\u5f93\u3063\u3066\u81ea\u5206\u3067\u8a72\u5f53\u7b87\u6240\u3092\u6e2c\u308b<\/li>\n<\/ol>\n<div class=\"ymn-point\">\n<p><strong>\u3053\u306e\u8a18\u4e8b\u306e\u7d50\u8ad6<\/strong>\uff1a\u767b\u5c71\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u300c\u3069\u306e\u30c6\u30fc\u30d7\u304c\u512a\u308c\u3066\u3044\u308b\u304b\u300d\u3067\u306f\u306a\u304f\u300c\u3069\u3053\u306b\u4f55\u3092\u3059\u308b\u304b\u300d\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u90e8\u4f4d\u304c\u6c7a\u307e\u308c\u3070\u5e45\u304c\u6c7a\u307e\u308a\u3001\u76ee\u7684\uff08\u5236\u9650\u304b\u652f\u6301\u304b\uff09\u304c\u6c7a\u307e\u308c\u3070\u975e\u4f38\u7e2e\u304b\u4f38\u7e2e\u304b\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002\u5dfb\u304f\u518d\u73fe\u6027\u306b\u4e0d\u5b89\u304c\u3042\u308b\u306a\u3089\u3001\u69cb\u9020\u3067\u4f4d\u7f6e\u304c\u6c7a\u307e\u308b\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u9078\u3093\u3067\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u3069\u306e\u9078\u629e\u3092\u3057\u3066\u3082\u3001\u75db\u307f\u304c\u7d9a\u304f\u3068\u304d\u306e\u884c\u304d\u5148\u306f\u53d7\u8a3a\u3067\u3059\u3002<\/p>\n<\/div>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q. 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\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u30b5\u30a4\u30ba\u306f\u3001\u4ed6\u793e\u306e\u540c\u3058\u30b5\u30a4\u30ba\u8868\u8a18\u3092\u53c2\u8003\u306b\u3067\u304d\u307e\u3059\u304b<\/h3>\n<p>\u3067\u304d\u307e\u305b\u3093\u3002\u6e2c\u308b\u5834\u6240\u3082\u5bfe\u5fdc\u5468\u56f2\u9577\u3082\u88fd\u54c1\u3054\u3068\u306b\u9055\u3044\u307e\u3059\u3002\u516c\u8868\u5024\u3067\u306f\u30b6\u30e0\u30b9\u30c8EK-3\u306f\u30d2\u30b6\u4e0a10cm\u3067M40\u301c44cm\u3001\u30df\u30ba\u30ce\u306e\u767b\u5c71\u7528\u3072\u3056\u30b5\u30dd\u30fc\u30bf\u30fc\uff08\u524d\u958b\u304d\uff09\u306f\u30d2\u30b6\u4e0a10cm\u5468\u56f2\u3067M38.0\u301c43.0cm\u3001\u30b6\u30e0\u30b9\u30c8JK\u30d0\u30f3\u30c9\u306f\u304a\u76bf\u306e\u4e2d\u5fc3\u304b\u30895cm\u4e0b\u3067M30\u301c36cm\u3067\u3059\uff08\u5404\u793e\u516c\u5f0f\u30012026\u5e748\u670831\u65e5\u6642\u70b9\uff09\u3002\u5fc5\u305a\u8cb7\u3046\u88fd\u54c1\u306e\u30b5\u30a4\u30ba\u8868\u306b\u3001\u81ea\u5206\u3067\u6e2c\u3063\u305f\u6570\u5024\u3092\u5f53\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u51fa\u5178<\/h2>\n<ul>\n<li>\u65e5\u672c\u30b9\u30dd\u30fc\u30c4\u5354\u4f1a \u516c\u8a8d\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u5c02\u9580\u79d1\u76ee\u30c6\u30ad\u30b9\u30c8\u300c\u30c6\u30fc\u30d4\u30f3\u30b0\u300d https:\/\/www.japan-sports.or.jp\/Portals\/0\/data\/ikusei\/doc\/AT\/text2018.06taping.pdf \uff082026\u5e748\u670831\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u30cb\u30c1\u30d0\u30f3 \u30d0\u30c8\u30eb\u30a6\u30a3\u30f3 \u30c6\u30fc\u30d4\u30f3\u30b0\u30c6\u30fc\u30d7 \u975e\u4f38\u7e2e\u30bf\u30a4\u30d7 https:\/\/www.nichiban.co.jp\/general\/health\/sports\/taping_tape\/battlewin_non_elastic\/ \uff082026\u5e748\u670831\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u30d4\u30c3\u30d7 \u30d7\u30ed\u30fb\u30d5\u30a3\u30c3\u30c4 \u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7 \u5feb\u9069\u901a\u6c17 https:\/\/www.pipjapan.co.jp\/products\/sport\/666725\/ \uff082026\u5e748\u670831\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u30b6\u30e0\u30b9\u30c8 EK-3 https:\/\/www.zamst-online.jp\/SHOP\/3719.html 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