{"id":4057,"date":"2026-08-09T23:52:00","date_gmt":"2026-08-09T14:52:00","guid":{"rendered":"https:\/\/colorfulrock.com\/yamanobori\/?p=4057"},"modified":"2026-08-15T10:38:31","modified_gmt":"2026-08-15T01:38:31","slug":"kirigamine-hiking","status":"publish","type":"post","link":"https:\/\/colorfulrock.com\/yamanobori\/kirigamine-hiking\/","title":{"rendered":"\u9727\u30f6\u5cf0\u30cf\u30a4\u30ad\u30f3\u30b0\u5165\u9580\uff5c\u8eca\u5c71\u304b\u3089\u306e\u521d\u5fc3\u8005\u30b3\u30fc\u30b9\u6bd4\u8f03\u3068\u6301\u3061\u7269\u30fb\u30ea\u30d5\u30c8\u60c5\u5831"},"content":{"rendered":"<p 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class=\"ymn-win\">\u6700\u3082\u9ad8\u3044\u3002\u5929\u6c17\u304c\u5d29\u308c\u305f\u3089\u3059\u3050\u5efa\u7269\u3078\u623b\u308c\u308b<\/td>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f<\/td>\n<\/tr>\n<tr>\n<td>\u8eca\u5c71\u80a9\u99d0\u8eca\u5834\u301c\u8eca\u5c71\u5c71\u9802\u301c\u8eca\u5c71\u80a9\u99d0\u8eca\u5834\uff08\u5f80\u5fa9\uff09<\/td>\n<td>\u672a\u78ba\u8a8d<\/td>\n<td>\u7d041\u6642\u9593\u5f37<\/td>\n<td>\u9ad8\u3044\u3002\u5f80\u5fa9\u8def\u304c\u540c\u3058\u3067\u3001\u99d0\u8eca\u5834\u304c\u5e38\u306b\u80cc\u5f8c\u306b\u3042\u308b<\/td>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f\uff08\u30b3\u30fc\u30b96\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u516b\u5cf6\u99d0\u8eca\u5834\u301c\u516b\u5cf6\u6e7f\u539f\u301c\u516b\u5cf6\u99d0\u8eca\u5834\uff08\u5468\u56de\u30fb\u6728\u9053\uff09<\/td>\n<td>\u672a\u78ba\u8a8d<\/td>\n<td>\u7d0420\u5206\u301c1\u6642\u959330\u5206\uff08\u30eb\u30fc\u30c8\u6b21\u7b2c\uff09<\/td>\n<td>\u9ad8\u3044\u3002\u77ed\u7e2e\u30eb\u30fc\u30c8\u3092\u9078\u3079\u307020\u5206\u3067\u5207\u308a\u4e0a\u3052\u3089\u308c\u308b<\/td>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f<\/td>\n<\/tr>\n<tr>\n<td>\u516b\u5cf6\u30f6\u539f\u6e7f\u539f \u5468\u56de<\/td>\n<td>\u7d044km<\/td>\n<td>\u7d041\u6642\u959330\u5206\u301c2\u6642\u9593<\/td>\n<td>\u4e2d\u3002\u6728\u9053\u306e\u5468\u56de\u306a\u306e\u3067\u3001\u9014\u4e2d\u96e2\u8131\u306e\u9078\u629e\u80a2\u306f\u9650\u3089\u308c\u308b<\/td>\n<td>\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8 Go NAGANO<\/td>\n<\/tr>\n<tr>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u301c\u8eca\u5c71\u80a9\u301c\u30bb\u30f3\u30bf\u30fc\uff08\u5468\u56de\uff09<\/td>\n<td>\u672a\u78ba\u8a8d<\/td>\n<td>\u7d042\u6642\u9593<\/td>\n<td>\u4e2d\u3002\u6298\u308a\u8fd4\u3057\u70b9\u304c\u9060\u304f\u3001\u5224\u65ad\u306f\u524d\u534a\u3067\u3064\u3051\u305f\u3044<\/td>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f<\/td>\n<\/tr>\n<tr>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u301c\u6ca2\u6e21\u301c\u516b\u5cf6\u6e7f\u539f\u301c\u30bb\u30f3\u30bf\u30fc\uff08\u5468\u56de\uff09<\/td>\n<td>\u672a\u78ba\u8a8d<\/td>\n<td>\u7d044\u6642\u9593<\/td>\n<td>\u4f4e\u3044\u3002\u534a\u65e5\u884c\u7a0b\u306b\u306a\u308b\u305f\u3081\u3001\u5929\u5019\u5224\u65ad\u306f\u51fa\u767a\u524d\u304c\u52dd\u8ca0<\/td>\n<td>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u521d\u3081\u3066\u306e\u4e00\u672c\u3068\u3057\u3066\u7de8\u96c6\u90e8\u304c\u6319\u3052\u308b\u306a\u3089\u3001\u8eca\u5c71\u80a9\u99d0\u8eca\u5834\u304b\u3089\u306e\u5f80\u5fa9\u3067\u3059\u3002\u8eca\u5c71\u80a9\u304b\u3089\u5c71\u9802\u307e\u3067\u306f\u7247\u9053\u7d0440\u5206\u3001\u7de9\u3084\u304b\u306a\u659c\u9762\u3092\u767b\u308b\u533a\u9593\u3068\u516c\u5f0f\u30b3\u30fc\u30b9\u89e3\u8aac\u306b\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002\u901a\u52e4\u306e\u7247\u9053\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u6642\u9593\u3067\u5c71\u9802\u306b\u7acb\u3066\u308b\u8a08\u7b97\u306b\u306a\u308a\u3001\u3057\u304b\u3082\u623b\u308b\u9053\u304c\u6765\u305f\u9053\u305d\u306e\u3082\u306e\u306a\u306e\u3067\u3001\u8ff7\u3044\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u521d\u5fc3\u8005\u306b\u5fc5\u8981\u306a\u306e\u306f\u300c\u767b\u308a\u5207\u308c\u308b\u81ea\u4fe1\u300d\u3088\u308a\u3082\u300c\u9014\u4e2d\u3067\u3084\u3081\u3066\u3082\u683c\u597d\u304c\u3064\u304f\u8a08\u753b\u300d\u3067\u3059\u3002\u9727\u30f6\u5cf0\u306f\u3001\u305d\u306e\u610f\u5473\u3067\u6570\u5c11\u306a\u3044\u201c\u64a4\u9000\u304c\u6557\u5317\u306b\u306a\u3089\u306a\u3044\u201d\u5730\u5f62\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"ymn-memo\">\n<p>\u516c\u5f0f\u306e\u30b3\u30fc\u30b9\u8868\u306b\u8ddd\u96e2\uff08km\uff09\u304c\u8f09\u3063\u3066\u3044\u308b\u306e\u306f\u516b\u5cf6\u30f6\u539f\u6e7f\u539f\u306e\u5468\u56de\uff08\u7d044km\uff09\u304f\u3089\u3044\u3067\u3001\u305d\u306e\u307b\u304b\u306f\u6642\u9593\u306e\u307f\u306e\u8868\u8a18\u3067\u3059\u3002\u8ddd\u96e2\u5165\u308a\u306e\u8a18\u9332\u306f\u500b\u4eba\u306eGPS\u30ed\u30b0\u306b\u3082\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5f53\u30b5\u30a4\u30c8\u3067\u306f\u4e00\u6b21\u60c5\u5831\u306b\u306a\u3044\u6570\u5024\u306f\u300c\u672a\u78ba\u8a8d\u300d\u306e\u307e\u307e\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<h2>\u30ea\u30d5\u30c8\u3092\u4f7f\u3048\u3070\u3001\u767b\u308a\u306e\u5927\u534a\u3092\u7701\u7565\u3067\u304d\u308b<\/h2>\n<p>\u8eca\u5c71\u9ad8\u539fSKYPARK RESORT\u306e\u30ea\u30d5\u30c8\u306f\u3001\u30b9\u30ab\u30a4\u30e9\u30a4\u30ca\u30fc\u3068\u30b9\u30ab\u30a4\u30d1\u30ce\u30e9\u30de\u306e2\u672c\u3092\u4e57\u308a\u7d99\u3044\u3067\u5c71\u9802\u4ed8\u8fd1\u307e\u3067\u4e0a\u304c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u30022026\u5e74\u5ea6\u306e\u516c\u8868\u5024\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\u3002<strong>\u55b6\u696d\u671f\u9593\u30fb\u6642\u523b\u30fb\u6599\u91d1\u306f\u5b63\u7bc0\u3068\u5e74\u5ea6\u3067\u5909\u308f\u308b\u305f\u3081\u3001\u5fc5\u305a\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u6700\u65b0\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044<\/strong>\uff09\u3002<\/p>\n<div class=\"ymn-table-scroll\">\n<table>\n<tr>\n<th style=\"background:#2f6f4f;color:#fff;\">\u9805\u76ee<\/th>\n<th style=\"background:#2f6f4f;color:#fff;\">2026\u5e74\u5ea6\u306e\u516c\u8868\u5024<\/th>\n<th style=\"background:#2f6f4f;color:#fff;\">\u88dc\u8db3<\/th>\n<\/tr>\n<tr>\n<td>\u55b6\u696d\u671f\u9593<\/td>\n<td>4\u670818\u65e5\u301c19\u65e5\u306e\u5148\u884c\u55b6\u696d\uff0f4\u670824\u65e5\u301c11\u67083\u65e5\u306e\u901a\u5e38\u55b6\u696d\uff0f11\u670821\u65e5\u301c23\u65e5\u306e\u5ef6\u9577\u55b6\u696d<\/td>\n<td>\u671f\u9593\u5916\u306f\u904b\u4f11<\/td>\n<\/tr>\n<tr>\n<td>\u55b6\u696d\u6642\u9593<\/td>\n<td>\u901a\u5e389:00\u301c\uff08\u4e0a\u308a\u6700\u7d4216:00\u30fb\u4e0b\u308a\u6700\u7d4216:30\uff09\uff0f\u30cf\u30a4\u30b7\u30fc\u30ba\u30f38:30\u301c\uff08\u6700\u7d42\u6642\u523b\u306f\u901a\u5e38\u3068\u540c\u3058\uff09<\/td>\n<td>\u4e0b\u308a\u6700\u7d42\u306b\u9045\u308c\u308b\u3068\u6b69\u3044\u3066\u4e0b\u308b\u3053\u3068\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u5c71\u9802\u5f80\u5fa9\u6599\u91d1<\/td>\n<td>\u5927\u4eba\uff08\u4e2d\u5b66\u751f\u4ee5\u4e0a\uff092,500\u5186\uff0f\u5c0f\u5b66\u751f1,700\u5186\uff0f\u5e7c\u5150\uff083\u6b73\u301c\uff09900\u5186\uff0f\u30da\u30c3\u30c8500\u5186<\/td>\n<td>\u30b9\u30ab\u30a4\u30e9\u30a4\u30ca\u30fc\uff0b\u30b9\u30ab\u30a4\u30d1\u30ce\u30e9\u30de\u306e\u5f80\u5fa9<\/td>\n<\/tr>\n<tr>\n<td>\u4e57\u8eca\u6642\u9593<\/td>\n<td>2\u672c\u4e57\u308a\u7d99\u304e\u3067\u7247\u9053\u7d0425\u5206\uff08\u5f80\u5fa9\u7d0450\u5206\uff09<\/td>\n<td>\u663c\u4f11\u307f1\u56de\u3076\u3093\u306e\u6642\u9593\u304c\u79fb\u52d5\u306b\u4e57\u308b<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p><span class=\"ymn-marker\">\u898b\u843d\u3068\u3057\u3084\u3059\u3044\u306e\u304c\u4e0b\u308a\u6700\u7d4216:30\u3067\u3059\u3002<\/span>\u5c71\u9802\u3067\u666f\u8272\u3092\u773a\u3081\u3066\u3044\u308b\u3046\u3061\u306b\u6642\u9593\u304c\u904e\u304e\u3001\u4e0b\u308a\u3060\u3051\u6b69\u304f\u3053\u3068\u306b\u306a\u308b\u3068\u3001\u60f3\u5b9a\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u884c\u7a0b\u304c\u7a81\u7136\u5897\u3048\u307e\u3059\u3002\u30ea\u30d5\u30c8\u3092\u884c\u7a0b\u306b\u7d44\u307f\u8fbc\u3080\u306a\u3089\u3001\u6700\u7d42\u6642\u523b\u304b\u3089\u9006\u7b97\u3057\u3066\u6ede\u5728\u6642\u9593\u3092\u6c7a\u3081\u3066\u304a\u304f\u3068\u5b89\u5168\u3067\u3059\u3002<\/p>\n<h3>\u516c\u5171\u4ea4\u901a\u3068\u99d0\u8eca\u5834<\/h3>\n<p>\u8def\u7dda\u30d0\u30b9\u306f\u30a2\u30eb\u30d4\u30b3\u4ea4\u901a\u306e\u9727\u30f6\u5cf0\u7dda\u304c\u3001\u4e0a\u8acf\u8a2a\u99c5\u3068\u9727\u30f6\u5cf0\u30a4\u30f3\u30bf\u30fc\u30c1\u30a7\u30f3\u30b8\u3092\u7d50\u3093\u3067\u3044\u307e\u3059\u30022026\u5e74\u5ea6\u306f5\u67082\u65e5\u904b\u884c\u958b\u59cb\u30015\u67082\u65e5\u301c10\u670825\u65e5\u306e\u671f\u9593\u4e2d\u306f\u571f\u65e5\u795d\u65e5\u3001\u304a\u3088\u30738\u67081\u65e5\u301c8\u670830\u65e5\u306f\u6bce\u65e5\u904b\u884c\u3068\u6848\u5185\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u516c\u5f0f\u304a\u77e5\u3089\u305b\u30fb2026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002<strong>\u305f\u3060\u3057\u767a\u7740\u6642\u523b\u3068\u904b\u8cc3\u306f\u5f53\u30b5\u30a4\u30c8\u3067\u306f\u672a\u78ba\u8a8d\u3067\u3059\u3002<\/strong>\u6642\u523b\u8868\u306f\u5225\u7d19\u3067\u6271\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4e57\u8eca\u524d\u306b\u5fc5\u305a\u30a2\u30eb\u30d4\u30b3\u4ea4\u901a\u304a\u3088\u3073\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306e\u516c\u5f0f\u6848\u5185\u3067\u6700\u65b0\u306e\u6642\u523b\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30af\u30eb\u30de\u306e\u5834\u5408\u3001\u516b\u5cf6\u6e7f\u539f\u99d0\u8eca\u5834\u306f\u7121\u6599\u30fb24\u6642\u9593\u958b\u653e\u3067\u666e\u901a\u8eca\u7d04100\u53f0\uff08\u30d0\u30b9\u99d0\u8eca\u53ef\uff09\u3001\u69cb\u5185\u306b\u30c8\u30a4\u30ec\u304c\u3042\u308a\u307e\u3059\u3002\u51ac\u5b63\u306f\u9589\u9396\u3055\u308c\u30012026\u5e74\u306f4\u670821\u65e5\u5348\u5f8c\u304b\u3089\u4f7f\u7528\u53ef\u80fd\u3068\u6848\u5185\u3055\u308c\u307e\u3057\u305f\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306b\u3082\u99d0\u8eca\u5834\u304c\u3042\u308a\u3001\u8eca\u3044\u3059\u5bfe\u5fdc\u306e\u591a\u76ee\u7684\u30c8\u30a4\u30ec\uff08\u304a\u3080\u3064\u4ea4\u63db\u53f0\u3042\u308a\uff09\u304c\u5099\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u53f0\u6570\u3068\u6599\u91d1\u306f\u672a\u78ba\u8a8d\u3067\u3059\u3002<\/p>\n<div 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href=\"https:\/\/colorfulrock.com\/yamanobori\/toilet\/\">\u767b\u5c71\u306e\u30c8\u30a4\u30ec\u4e8b\u60c5\u3068\u643a\u5e2f\u30c8\u30a4\u30ec\u306e\u4f7f\u3044\u65b9<\/a>\u3067\u5225\u9014\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<h2>\u9727\u30f6\u5cf0\u306e\u5371\u967a\u306f\u3001\u50be\u659c\u3067\u306f\u306a\u304f\u300c\u906e\u308b\u3082\u306e\u304c\u7121\u3044\u3053\u3068\u300d\u306b\u96c6\u307e\u308b<\/h2>\n<p>\u8349\u539f\u5730\u5f62\u3068\u306f\u3001\u9003\u3052\u8fbc\u3080\u5c4b\u6839\u304c\u7121\u3044\u5730\u5f62\u306e\u3053\u3068\u3067\u3059\u3002\u9727\u30f6\u5cf0\u3067\u306f\u8996\u754c\u3092\u906e\u308b\u6a39\u6797\u304c\u7d9a\u304b\u306a\u3044\u305f\u3081\u3001\u9727\u304c\u51fa\u308b\u3068\u65b9\u5411\u611f\u899a\u3092\u5931\u3044\u3084\u3059\u3044\u3068\u73fe\u5730\u3067\u60c5\u5831\u63d0\u4f9b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u540d\u524d\u306e\u3068\u304a\u308a\u9727\u306e\u51fa\u308b\u9ad8\u539f\u3067\u3042\u308a\u3001\u6674\u5929\u306e\u5199\u771f\u304b\u3089\u60f3\u50cf\u3059\u308b\u666f\u8272\u304c\u5e38\u306b\u3042\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3082\u3046\u3072\u3068\u3064\u304c\u96f7\u3067\u3059\u3002\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306e\u516c\u5f0fSNS\u3067\u306f\u3001\u300c\u5348\u5f8c\u306f\u7a81\u7136\u306e\u96f7\u96e8\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u300d\u3068\u3044\u3063\u305f\u6ce8\u610f\u559a\u8d77\u304c\u968f\u6642\u767a\u4fe1\u3055\u308c\u3066\u3044\u307e\u3059\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002\u5b9a\u578b\u306e\u516c\u5f0f\u6ce8\u610f\u6587\u3068\u3057\u3066\u4e00\u6b21\u8cc7\u6599\u304c\u78ba\u8a8d\u3067\u304d\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u958b\u3051\u305f\u8349\u539f\u3067\u96f7\u96f2\u306b\u906d\u9047\u3057\u305f\u3068\u304d\u306e\u9003\u3052\u5834\u304c\u5c11\u306a\u3044\u3053\u3068\u306f\u3001\u5730\u5f62\u304b\u3089\u898b\u3066\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u96f7\u3078\u306e\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u3068\u3001\u9cf4\u308a\u59cb\u3081\u308b\u524d\u306b\u5224\u65ad\u3059\u308b\u305f\u3081\u306e\u76ee\u5b89\u306f<a 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href=\"https:\/\/colorfulrock.com\/yamanobori\/mountain-weather\/\">\u5c71\u306e\u5929\u6c17\u306e\u8abf\u3079\u65b9\u3068\u6025\u5909\u306e\u30b5\u30a4\u30f3<\/a>\u3067\u6271\u3063\u3066\u3044\u307e\u3059\u3002<strong>\u5f53\u65e5\u306e\u884c\u52d5\u53ef\u5426\u306f\u3001\u6c17\u8c61\u5e81\u306e\u767a\u8868\u3084\u81ea\u6cbb\u4f53\u30fb\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u516c\u7684\u6a5f\u95a2\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3054\u81ea\u8eab\u3068\u3054\u540c\u884c\u8005\u3067\u3054\u5224\u65ad\u304f\u3060\u3055\u3044\u3002<\/strong>\u3053\u306e\u8a18\u4e8b\u306f\u5224\u65ad\u6750\u6599\u306e\u6574\u7406\u3067\u3042\u308a\u3001\u5b89\u5168\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n<div 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class=\"ymn-check\">\n<p><strong>\u51fa\u767a\u524d\u306e\u5224\u5b9a\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff08\u9ad8\u539f\u5730\u5f62\u30d0\u30fc\u30b8\u30e7\u30f3\uff09<\/strong><\/p>\n<ul>\n<li>\u30a6\u30a4\u30f3\u30c9\u30b7\u30a7\u30eb\u306a\u3069\u98a8\u3092\u6b62\u3081\u3089\u308c\u308b\u4e0a\u7740\u30921\u679a\u30b6\u30c3\u30af\u306b\u5165\u308c\u305f\u304b<\/li>\n<li>\u5e3d\u5b50\u3068\u30b5\u30f3\u30b0\u30e9\u30b9\u3001\u65e5\u713c\u3051\u5bfe\u7b56\u3092\u7528\u610f\u3057\u305f\u304b\uff08\u65e5\u9670\u304c\u307b\u307c\u7121\u3044\u524d\u63d0\u3067\uff09<\/li>\n<li>\u30ec\u30a4\u30f3\u30a6\u30a7\u30a2\u306f\u4e0a\u4e0b\u305d\u308d\u3063\u3066\u3044\u308b\u304b\uff08\u5098\u306f\u98a8\u3067\u4f7f\u3044\u3082\u306e\u306b\u306a\u3089\u306a\u3044\uff09<\/li>\n<li>\u98f2\u307f\u7269\u3092\u6301\u3063\u305f\u304b\uff08500ml\u30da\u30c3\u30c8\u30dc\u30c8\u30eb1\u672c\u3067\u306f\u8db3\u308a\u306a\u3044\u884c\u7a0b\u304b\u3069\u3046\u304b\u3092\u3001\u4e0a\u306e\u65e9\u898b\u8868\u3067\u78ba\u8a8d\uff09<\/li>\n<li>\u6c17\u8c61\u5e81\u306e\u4e88\u5831\u3068\u3001\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306e\u5f53\u65e5\u306e\u767a\u4fe1\u3092\u898b\u305f\u304b<\/li>\n<li>\u4e0b\u308a\u6700\u7d4216:30\u304b\u3089\u9006\u7b97\u3057\u3066\u3001\u5c71\u9802\u3067\u306e\u6ede\u5728\u6642\u9593\u3092\u6c7a\u3081\u305f\u304b<\/li>\n<li>\u540c\u884c\u8005\u306e\u306a\u304b\u3067\u6700\u3082\u6b69\u304f\u306e\u304c\u9045\u3044\u4eba\u306b\u5408\u308f\u305b\u3066\u3001\u30b3\u30fc\u30b9\u30921\u6bb5\u968e\u77ed\u304f\u3057\u305f\u304b<\/li>\n<\/ul>\n<\/div>\n<h3>\u8db3\u5143\u306f\u3001\u884c\u304d\u5148\u3067\u306f\u306a\u304f\u5730\u9762\u3067\u6c7a\u3081\u308b<\/h3>\n<p>\u9727\u30f6\u5cf0\u306f\u6728\u9053\u3068\u904a\u6b69\u9053\u304c\u6574\u3063\u305f\u533a\u9593\u304c\u591a\u304f\u3001\u30c9\u30e9\u30a4\u30d6\u306e\u5ef6\u9577\u3067\u6c17\u8efd\u306b\u7acb\u3061\u5bc4\u308c\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u8db3\u5143\u304c\u4e00\u756a\u3076\u308c\u3084\u3059\u3044\u3002\u8217\u88c5\u8def\u306e\u611f\u899a\u306e\u307e\u307e\u30b5\u30f3\u30c0\u30eb\u3067\u6b69\u304d\u51fa\u3059\u3068\u3001\u6728\u9053\u306e\u6bb5\u5dee\u3084\u6e7f\u3063\u305f\u8349\u5730\u3067\u8db3\u3092\u53d6\u3089\u308c\u307e\u3059\u3002\u3069\u3053\u307e\u3067\u304c\u30b5\u30f3\u30c0\u30eb\u306e\u9818\u5206\u3067\u3001\u3069\u3053\u304b\u3089\u304c\u9774\u306e\u9818\u5206\u304b\u3068\u3044\u3046\u7dda\u5f15\u304d\u306f<a 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href=\"https:\/\/colorfulrock.com\/yamanobori\/trekking-shoes\/\">\u767b\u5c71\u9774\u306e\u9078\u3073\u65b9\u3068\u30b5\u30a4\u30ba\u5408\u308f\u305b<\/a>\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002\u9727\u30f6\u5cf0\u306e\u3088\u3046\u306a\u9ad8\u539f\u6b69\u304d\u306a\u3089\u3001\u8db3\u9996\u3092\u56fa\u3081\u3059\u304e\u306a\u3044\u8efd\u3081\u306e\u30e2\u30c7\u30eb\u304c\u6271\u3044\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u300c\u8efd\u3081\u306e\u30e2\u30c7\u30eb\u300d\u306e\u4ee3\u8868\u304c<strong>\u30ad\u30e3\u30e9\u30d0\u30f3\u306eC1_02S\uff08\u54c1\u756a0010106\uff09<\/strong>\u3067\u3059\u3002\u516c\u5f0f\u5024\u306f\u7247\u8db3\u7d04590g\uff0826.0cm\u6a19\u6e96\uff09\u3001\u30ef\u30a4\u30ba3E\u3001\u30b4\u30a2\u30c6\u30c3\u30af\u30b9 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href=\"https:\/\/colorfulrock.com\/yamanobori\/autumn-leaves-hiking\/\">\u7d05\u8449\u767b\u5c71\u306e\u6642\u671f\u306e\u898b\u6975\u3081\u3068\u6df7\u96d1\u3092\u907f\u3051\u308b\u6b69\u304d\u65b9<\/a>\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30ea\u30d5\u30c8\u306e\u55b6\u696d\u306f11\u67083\u65e5\u3067\u901a\u5e38\u55b6\u696d\u304c\u7d42\u308f\u308b\u5e74\u5ea6\u8a08\u753b\u3067\u3059\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002\u79cb\u4ee5\u964d\u306b\u8a2a\u308c\u308b\u306a\u3089\u3001\u30ea\u30d5\u30c8\u306e\u6709\u7121\u3067\u884c\u7a0b\u304c\u5909\u308f\u308b\u3053\u3068\u3092\u7e54\u308a\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q. \u9727\u30f6\u5cf0\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u306f\u3069\u308c\u304f\u3089\u3044\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304b<\/h3>\n<p>A. 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\u672c\u6587\u306e\u6570\u5024\u306f\u3059\u3079\u30662026\u5e748\u67089\u65e5\u306b\u78ba\u8a8d\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u30ea\u30d5\u30c8\u306e\u55b6\u696d\u671f\u9593\u30fb\u55b6\u696d\u6642\u9593\u30fb\u6599\u91d1\u3001\u30d0\u30b9\u306e\u904b\u884c\u671f\u9593\u306f\u3044\u305a\u308c\u3082\u5b63\u7bc0\u3068\u5e74\u5ea6\u3067\u6539\u5b9a\u3055\u308c\u307e\u3059\u3002<strong>\u304a\u51fa\u304b\u3051\u306e\u524d\u306b\u3001\u5fc5\u305a\u8eca\u5c71\u9ad8\u539fSKYPARK RESORT\u3001\u30a2\u30eb\u30d4\u30b3\u4ea4\u901a\u3001\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306e\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u6700\u65b0\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<h2>\u307e\u3068\u3081\uff1a\u77ed\u304f\u59cb\u3081\u3066\u3001\u4f38\u3070\u305b\u308b\u5834\u6240\u3068\u3057\u3066\u4f7f\u3046<\/h2>\n<p>\u9727\u30f6\u5cf0\u306f\u3001\u50be\u659c\u3067\u632b\u6298\u3059\u308b\u5c71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u632b\u6298\u304c\u3042\u308b\u3068\u3059\u308c\u3070\u3001\u5929\u6c17\u306e\u6025\u5909\u3068\u3001\u60f3\u5b9a\u3088\u308a\u9577\u3044\u884c\u7a0b\u3092\u9078\u3093\u3067\u3057\u307e\u3063\u305f\u3068\u304d\u3067\u3059\u3002\u9006\u306b\u8a00\u3048\u3070\u3001\u3053\u306e2\u3064\u3092\u51fa\u767a\u524d\u306b\u6c7a\u3081\u3066\u304a\u3051\u3070\u3001\u9ad8\u539f\u306e\u6b69\u304d\u3084\u3059\u3055\u304c\u305d\u306e\u307e\u307e\u697d\u3057\u3055\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ymn-step\">\n<ol>\n<li><strong>\u30b3\u30fc\u30b9\u30921\u3064\u9078\u3076<\/strong>\u3002\u65e9\u898b\u8868\u306e\u4e0a\u304b\u3089\u3001\u6240\u8981\u6642\u9593\u3068\u5f15\u304d\u8fd4\u3057\u3084\u3059\u3055\u3067\u7121\u7406\u306e\u306a\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002<\/li>\n<li><strong>\u6642\u523b\u304b\u3089\u9006\u7b97\u3059\u308b<\/strong>\u3002\u30ea\u30d5\u30c8\u3092\u4f7f\u3046\u306a\u3089\u4e0b\u308a\u6700\u7d4216:30\u3001\u4f7f\u308f\u306a\u3044\u306a\u3089\u65e5\u6ca1\u304b\u3089\u9006\u7b97\u3057\u3066\u6298\u308a\u8fd4\u3057\u6642\u523b\u3092\u6c7a\u3081\u307e\u3059\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3002<\/li>\n<li><strong>3\u65b9\u5411\u306e\u88c5\u5099\u3092\u8a70\u3081\u308b<\/strong>\u3002\u9632\u98a8\u7740\u30fb\u65e5\u9664\u3051\u30fb\u96e8\u5177\u3092\u5165\u308c\u3001\u5f53\u65e5\u671d\u306b\u6c17\u8c61\u5e81\u3068\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc\u306e\u767a\u4fe1\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<\/div>\n<div class=\"ymn-say\">\n<p>\u7de8\u96c6\u90e8\u306e\u898b\u7acb\u3066\uff1a\u9727\u30f6\u5cf0\u306f\u300c\u767b\u9802\u300d\u306e\u8a00\u8449\u304c\u4f3c\u5408\u308f\u306a\u3044\u5c71\u3067\u3059\u3002\u6b69\u3044\u305f\u8ddd\u96e2\u3067\u306f\u306a\u304f\u3001\u5f15\u304d\u8fd4\u3059\u5224\u65ad\u304c\u3067\u304d\u305f\u304b\u3069\u3046\u304b\u3067\u81ea\u5206\u3092\u8a55\u4fa1\u3057\u3066\u3088\u3044\u5834\u6240\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u5c71\u3054\u3068\u306e\u5f53\u305f\u308a\u5916\u308c\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306b\u5408\u3046\u4e00\u5ea7\u3092\u3069\u3046\u9078\u3076\u304b\u3068\u3044\u3046\u6bb5\u968e\u3067\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u3001<a href=\"https:\/\/colorfulrock.com\/yamanobori\/beginner-mountain-choice\/\">\u521d\u5fc3\u8005\u306e\u5c71\u9078\u3073\u3067\u898b\u308b\u3079\u304d\u6761\u4ef6\u306e\u4e00\u89a7<\/a>\u3082\u3042\u308f\u305b\u3066\u3069\u3046\u305e\u3002<\/p>\n<h2>\u53c2\u8003\u30fb\u51fa\u5178<\/h2>\n<ul>\n<li>\u9727\u30f6\u5cf0\u81ea\u7136\u4fdd\u8b77\u30bb\u30f3\u30bf\u30fc \u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u6563\u7b56\u30b3\u30fc\u30b9\u30fb\u304a\u77e5\u3089\u305b\u30fb\u6563\u7b56\u30de\u30c3\u30d7\u30fb\u30cb\u30c3\u30b3\u30a6\u30ad\u30b9\u30b2\uff0f\u30ec\u30f3\u30b2\u30c4\u30c4\u30b8\u60c5\u5831\uff09 https:\/\/www.kirigamine-vc.jp\/ \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u8eca\u5c71\u9ad8\u539fSKYPARK RESORT \u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u30ea\u30d5\u30c8\u55b6\u696d\u671f\u9593\u30fb\u55b6\u696d\u6642\u9593\u30fb\u6599\u91d1\uff09 https:\/\/summer.kurumayama-skypark.com\/lift-2 \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u6587\u5316\u5e81 \u6587\u5316\u907a\u7523\u30aa\u30f3\u30e9\u30a4\u30f3\u300c\u9727\u30f6\u5cf0\u6e7f\u539f\u690d\u7269\u7fa4\u843d\u300d\uff0f\u56fd\u6307\u5b9a\u6587\u5316\u8ca1\u7b49\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9 https:\/\/online.bunka.go.jp\/ \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u74b0\u5883\u7701\uff08\u516b\u30f6\u5cb3\u4e2d\u4fe1\u9ad8\u539f\u56fd\u5b9a\u516c\u5712\u30fb\u9727\u30f6\u5cf0\uff09 https:\/\/www.env.go.jp\/ \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u6c17\u8c61\u5e81 \u904e\u53bb\u306e\u6c17\u8c61\u30c7\u30fc\u30bf\u691c\u7d22\uff08\u8acf\u8a2a \u5e73\u5e74\u5024 1991-2020\uff09 https:\/\/www.data.jma.go.jp\/stats\/etrn\/view\/nml_sfc_ym.php?prec_no=48&amp;block_no=47620 \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8 Go NAGANO\uff08\u516b\u5cf6\u30f6\u539f\u6e7f\u539f \u5468\u56de\u8ddd\u96e2\u30fb\u6240\u8981\u6642\u9593\uff09 https:\/\/www.go-nagano.net\/ \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<li>\u30d3\u30fc\u30ca\u30b9\u30e9\u30a4\u30f3 \u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u516b\u5cf6\u6e7f\u539f\u99d0\u8eca\u5834\uff09 https:\/\/www.venus-line.net\/ \uff5c2026\u5e748\u67089\u65e5\u78ba\u8a8d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u9727\u30f6\u5cf0\u30cf\u30a4\u30ad\u30f3\u30b0\u3092\u8eca\u5c71\u8d77\u70b9\u3067\u6574\u7406\u3057\u307e\u3057\u305f\u3002\u516c\u5f0f\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u306e\u65e9\u898b\u8868\u3001\u5f15\u304d\u8fd4\u3057\u3084\u3059\u3055\u3001\u30ea\u30d5\u30c8\u6599\u91d1\u3068\u55b6\u696d\u671f\u9593\uff082026\u5e748\u67089\u65e5\u78ba\u8a8d\u6642\u70b9\uff09\u3001\u9ad8\u539f\u5730\u5f62\u306a\u3089\u3067\u306f\u306e\u6301\u3061\u7269\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":4056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mountains"],"jetpack_featured_media_url":"https:\/\/colorfulrock.com\/yamanobori\/wp-content\/uploads\/2026\/08\/eyecatch-kirigamine-hiking-2026.jpg","_links":{"self":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":3,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":4827,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/4057\/revisions\/4827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/media\/4056"}],"wp:attachment":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}