{"id":3632,"date":"2026-08-08T18:12:00","date_gmt":"2026-08-08T09:12:00","guid":{"rendered":"https:\/\/colorfulrock.com\/yamanobori\/?p=3632"},"modified":"2026-09-17T02:19:44","modified_gmt":"2026-09-16T17:19:44","slug":"yatsugatake-beginner","status":"publish","type":"post","link":"https:\/\/colorfulrock.com\/yamanobori\/yatsugatake-beginner\/","title":{"rendered":"\u516b\u30f6\u5cb3\u306e\u767b\u5c71\u306f\u521d\u5fc3\u8005\u306a\u3089\u3069\u3053\u304b\u3089\uff1f\u5165\u53e33\u3064\u3068\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u5224\u5b9a\u8868"},"content":{"rendered":"<p class=\"ymn-pr\">\u203b\u672c\u8a18\u4e8b\u306b\u306f\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\uff08\u5e83\u544a\uff09\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u91d1\u66dc\u306e\u591c\u306b\u5730\u56f3\u30a2\u30d7\u30ea\u3092\u958b\u3044\u3066\u300c\u516b\u30f6\u5cb3\u300d\u3068\u5165\u529b\u3057\u3001\u305d\u306e\u307e\u307e\u624b\u304c\u6b62\u307e\u308b\u3002\u3088\u304f\u3042\u308b\u5149\u666f\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u516b\u30f6\u5cb3\u306f\u5357\u5317\u306b\u9577\u3044\u5c71\u57df\u3067\u3001\u8d64\u5cb3\u304b\u3089\u5317\u6a2a\u5cb3\u307e\u3067\u6027\u683c\u306e\u307e\u308b\u3067\u9055\u3046\u5c71\u304c\u540c\u3058\u540d\u524d\u3067\u307e\u3068\u3081\u3089\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u5148\u306b\u7b54\u3048\u3092\u7f6e\u304d\u307e\u3059\u3002\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8\u300cGo!NAGANO\u300d\u304c\u516c\u8868\u3059\u308b\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u898b\u308b\u3068\u3001\u521d\u5fc3\u8005\u306e\u5165\u53e3\u306b\u306a\u308b\u306e\u306f<strong>\u5317\u6a2a\u5cb3\uff08\u5c71\u98022,480m\u30fb\u5f80\u5fa92\u6642\u959320\u5206\uff09<\/strong>\u3001<strong>\u84fc\u79d1\u5c71\u306e\u4e03\u5408\u76ee\u30eb\u30fc\u30c8\uff082,530m\u30fb\u5f80\u5fa93\u6642\u959330\u5206\uff09<\/strong>\u3001<strong>\u786b\u9ec4\u5cb3\u306e\u685c\u5e73\u30eb\u30fc\u30c8\uff082,760m\u30fb\u5f80\u5fa95\u6642\u9593\uff09<\/strong>\u306e3\u3064\u3002\u3044\u3063\u307d\u3046\u8d64\u5cb3\u306f\u540c\u3058\u516c\u5f0f\u30da\u30fc\u30b8\u3067<span class=\"ymn-marker\">\u7f8e\u6fc3\u6238\u304b\u3089\u306e1\u6cca2\u65e5\u30011\u65e5\u76ee4\u6642\u9593\uff0b2\u65e5\u76ee5\u6642\u9593<\/span>\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u3082\u305d\u3082\u65e5\u5e30\u308a\u524d\u63d0\u306e3\u3064\u3068\u306f\u571f\u4ff5\u304c\u9055\u3044\u307e\u3059\uff08\u6570\u5024\u306f\u3059\u3079\u30662026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09\u3002<\/p>\n<p>\u3064\u307e\u308a\u300c\u516b\u30f6\u5cb3\u30c7\u30d3\u30e5\u30fc\u300d\u3067\u8ff7\u3046\u539f\u56e0\u306f\u3001\u5c71\u306e\u96e3\u3057\u3055\u3068\u3044\u3046\u3088\u308a\u3001<strong>\u3072\u3068\u3064\u306e\u540d\u524d\u306e\u4e0b\u306b\u5f80\u5fa92\u6642\u9593\u53f0\u30682\u65e5\u884c\u7a0b\u304c\u540c\u5c45\u3057\u3066\u3044\u308b\u3053\u3068<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002\u6642\u9593\u306e\u6841\u3067\u5207\u308a\u5206\u3051\u308c\u3070\u3001\u9078\u3076\u306e\u306f\u4e00\u6c17\u306b\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ymn-summary\">\n<strong>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/p>\n<ul>\n<li>\u516b\u30f6\u5cb3\u306e\u5165\u53e3\u306b\u306a\u308b3\u3064\u306e\u5c71\u3068\u3001\u516c\u5f0f\u306e\u6a19\u9ad8\u30fb\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u30fb\u4ea4\u901a\u624b\u6bb5\u306e\u6bd4\u8f03<\/li>\n<li>\u5f80\u5fa9\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u304b\u3089\u300c\u4eca\u306e\u81ea\u5206\u306b\u767b\u308c\u308b\u304b\u300d\u3092\u5f53\u3066\u306f\u3081\u308b\u5224\u5b9a\u8868<\/li>\n<li>\u8d64\u5cb3\u304c\u65e5\u5e30\u308a\u30c7\u30d3\u30e5\u30fc\u5411\u304d\u3067\u306a\u3044\u7406\u7531\u3092\u3001\u4e3b\u89b3\u3067\u306f\u306a\u304f\u516c\u5f0f\u306e\u6570\u5024\u3067\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5<\/li>\n<li>\u9577\u91ce\u770c\u3067\u516b\u30f6\u5cb3\u306b\u5165\u308b\u3068\u304d\u306e\u767b\u5c71\u8a08\u753b\u66f8\u306e\u6271\u3044\u3068\u3001\u9e93\u306e\u5e73\u5e74\u6c17\u6e29<\/li>\n<\/ul>\n<\/div>\n<h2>\u516b\u30f6\u5cb3\u306e\u521d\u5fc3\u8005\u5411\u3051\u306e\u5165\u53e3\u306f3\u3064\u306b\u7d5e\u3063\u3066\u3088\u3044<\/h2>\n<p>\u5165\u53e3\u3068\u306f\u3001<strong>\u516c\u5f0f\u306b\u516c\u8868\u3055\u308c\u305f\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u304c\u65e5\u5e30\u308a\u306e\u7bc4\u56f2\u306b\u304a\u3055\u307e\u308a\u3001\u304b\u3064\u4ea4\u901a\u624b\u6bb5\u3084\u767b\u5c71\u53e3\u304c\u516c\u7684\u306a\u60c5\u5831\u6e90\u3067\u78ba\u8a8d\u3067\u304d\u308b\u30eb\u30fc\u30c8<\/strong>\u306e\u3053\u3068\u3067\u3042\u308b\u3002\u3053\u306e\u6761\u4ef6\u3067\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8\u306e\u516b\u30f6\u5cb3\u30a8\u30ea\u30a2\u7d39\u4ecb\u3092\u898b\u308b\u3068\u3001\u5019\u88dc\u306f\u81ea\u7136\u306b3\u672c\u3078\u7d5e\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"ymn-table-scroll\">\n<table style=\"table-layout:fixed;border-collapse:collapse;width:100%\">\n<colgroup>\n<col style=\"width:28%\">\n<col style=\"width:14.4%\">\n<col style=\"width:14.4%\">\n<col style=\"width:14.4%\">\n<col style=\"width:14.4%\">\n<col style=\"width:14.4%\"><\/colgroup>\n<tr>\n<th>\u5165\u53e3<\/th>\n<th>\u5c71\u9802\u6a19\u9ad8<\/th>\n<th>\u767b\u5c71\u53e3\u306e\u6a19\u9ad8<\/th>\n<th>\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0<\/th>\n<th>\u8ddd\u96e2<\/th>\n<th>\u4ea4\u901a\u624b\u6bb5<\/th>\n<\/tr>\n<tr>\n<td class=\"ymn-win\">\u5317\u6a2a\u5cb3<\/td>\n<td>2,480m<\/td>\n<td>2,237m\uff08\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u5c71\u9802\u99c5\uff09<\/td>\n<td>\u767b\u308a1\u6642\u959320\u5206\uff0f\u4e0b\u308a1\u6642\u9593<\/td>\n<td>4.2km<\/td>\n<td>\u5317\u516b\u30f6\u5cb3\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\uff08\u5c71\u9e93\u99c51,771m\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u84fc\u79d1\u5c71\uff08\u4e03\u5408\u76ee\u30eb\u30fc\u30c8\uff09<\/td>\n<td>2,530m<\/td>\n<td>\u516c\u5f0f\u30bd\u30fc\u30b9\u3067\u672a\u78ba\u8a8d<\/td>\n<td>\u767b\u308a2\u6642\u9593\uff0f\u4e0b\u308a1\u6642\u959330\u5206<\/td>\n<td>4.9km<\/td>\n<td>\u4e03\u5408\u76ee\u767b\u5c71\u53e3\u307e\u3067\u8eca\u30fb\u8981\u4e8b\u524d\u78ba\u8a8d<\/td>\n<\/tr>\n<tr>\n<td>\u786b\u9ec4\u5cb3\uff08\u685c\u5e73\u30eb\u30fc\u30c8\uff09<\/td>\n<td>2,760m<\/td>\n<td>\u516c\u5f0f\u30bd\u30fc\u30b9\u3067\u672a\u78ba\u8a8d<\/td>\n<td>\u767b\u308a3\u6642\u9593\uff0f\u4e0b\u308a2\u6642\u9593<\/td>\n<td>9.4km<\/td>\n<td>\u685c\u5e73\u307e\u3067\u8eca\u30fb\u8981\u4e8b\u524d\u78ba\u8a8d<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\uff08\u51fa\u5178\uff1aGo!NAGANO\uff0f\u5317\u516b\u30f6\u5cb3\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u516c\u5f0f\u30b5\u30a4\u30c8\u3001\u3044\u305a\u308c\u30822026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09<\/p>\n<p>\u3053\u306e\u8868\u3067\u3044\u3061\u3070\u3093\u52b9\u3044\u3066\u3044\u308b\u306e\u306f\u3001\u3044\u3061\u3070\u3093\u5730\u5473\u306a\u300c\u767b\u5c71\u53e3\u306e\u6a19\u9ad8\u300d\u306e\u5217\u3067\u3059\u3002\u5317\u6a2a\u5cb3\u3060\u3051\u304c\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u30672,237m\u307e\u3067\u4e0a\u304c\u308c\u308b\u3002\u5c71\u9802\u306f2,480m\u3067\u3059\u304b\u3089\u3001<span class=\"ymn-kv\">\u81ea\u5206\u306e\u811a\u3067\u767b\u308b\u6a19\u9ad8\u5dee\u306f\u304a\u3088\u305d243m<\/span>\u3068\u3044\u3046\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002\u4ed6\u306e2\u672c\u306f\u767b\u5c71\u53e3\u306e\u6a19\u9ad8\u304c\u516c\u7684\u306a\u30bd\u30fc\u30b9\u3067\u78ba\u8a8d\u3067\u304d\u306a\u304b\u3063\u305f\u305f\u3081\u3001\u3053\u3053\u3067\u306f\u7a7a\u6b04\u306e\u307e\u307e\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u66d6\u6627\u306a\u6570\u5b57\u3067\u57cb\u3081\u308b\u3088\u308a\u3001\u78ba\u8a8d\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u66f8\u304f\u307b\u3046\u304c\u5f79\u306b\u7acb\u3064\u306f\u305a\u3067\u3059\u3002<\/p>\n<div class=\"ymn-say\">\u7de8\u96c6\u90e8&#x26f0;&#xfe0f;\u306e\u898b\u65b9\uff1a\u516b\u30f6\u5cb3\u306e\u5165\u53e3\u9078\u3073\u306f\u300c\u3069\u306e\u5c71\u304c\u7c21\u5358\u304b\u300d\u3067\u306f\u306a\u304f\u300c\u3069\u3053\u307e\u3067\u6a5f\u68b0\u304c\u904b\u3093\u3067\u304f\u308c\u308b\u304b\u300d\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u5317\u6a2a\u5cb3\u304c\u30c7\u30d3\u30e5\u30fc\u5411\u304d\u306a\u306e\u306f\u3001\u5c71\u305d\u306e\u3082\u306e\u3068\u3044\u3046\u3088\u308a\u6a19\u9ad8\u5dee\u3092466m\u5206\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u306b\u80a9\u4ee3\u308f\u308a\u3057\u3066\u3082\u3089\u3048\u308b\u69cb\u9020\u306e\u307b\u3046\u304c\u5927\u304d\u3044\u3002<\/div>\n<p>\u3082\u3046\u4e00\u6bb5\u5f15\u3044\u305f\u8a71\u3092\u3059\u308b\u3068\u3001\u3053\u306e\u8003\u3048\u65b9\u306f\u516b\u30f6\u5cb3\u306b\u9650\u308a\u307e\u305b\u3093\u3002\u6a19\u9ad8\u5dee\u3068\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u306e2\u8ef8\u3067\u5019\u88dc\u3092\u4e26\u3079\u308b\u624b\u9806\u305d\u306e\u3082\u306e\u306f\u3001<a href=\"https:\/\/colorfulrock.com\/yamanobori\/beginner-mountain-choice\/\">\u521d\u5fc3\u8005\u306e\u5c71\u306e\u9078\u3073\u65b9\uff08\u6a19\u9ad8\u5dee\u3068\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u6c7a\u3081\u308b\uff09<\/a>\u3067\u4e00\u5ea6\u6574\u7406\u3057\u3066\u3044\u307e\u3059\u3002\u516b\u30f6\u5cb3\u3067\u8ff7\u3063\u305f\u3089\u3001\u307e\u305a\u5168\u4f53\u306e\u7269\u5dee\u3057\u306b\u623b\u308b\u306e\u304c\u65e9\u9053\u3067\u3059\u3002<\/p>\n<h2>\u5f80\u5fa9\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u300c\u4eca\u306e\u81ea\u5206\u306b\u767b\u308c\u308b\u304b\u300d\u3092\u5224\u5b9a\u3059\u308b<\/h2>\n<p>\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3068\u306f\u3001<strong>\u4f11\u61a9\u3092\u542b\u307e\u306a\u3044\u6b69\u884c\u6642\u9593\u306e\u76ee\u5b89\u3068\u3057\u3066\u516c\u8868\u3055\u308c\u308b\u6570\u5024<\/strong>\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u5b9f\u969b\u306e\u884c\u52d5\u6642\u9593\u306f\u5fc5\u305a\u3053\u308c\u3088\u308a\u9577\u304f\u306a\u308b\u3002\u5224\u5b9a\u306b\u4f7f\u3046\u3068\u304d\u306f\u3001\u5f80\u5fa9\u306e\u5408\u8a08\u6642\u9593\u3092\u51fa\u3057\u305f\u3046\u3048\u3067\u3001\u305d\u3053\u306b\u4f11\u61a9\u3068\u4f59\u88d5\u3092\u4e0a\u4e57\u305b\u3057\u3066\u8003\u3048\u307e\u3059\u3002<\/p>\n<div class=\"ymn-point\">\n<strong>\u5224\u5b9a\u5f0f<\/strong><br \/>\n\u5f80\u5fa9\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u5408\u8a08 \uff0b \u4f11\u61a9\u30fb\u64ae\u5f71\u30fb\u9053\u8ff7\u3044\u306e\u4f59\u767d \uff1d \u5b9f\u969b\u306b\u5c71\u306b\u3044\u308b\u6642\u9593<br \/>\n\u3053\u306e\u300c\u5b9f\u969b\u306b\u5c71\u306b\u3044\u308b\u6642\u9593\u300d\u3092\u3001\u65e5\u6ca1\u307e\u3067\u306b\u7d42\u3048\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u5224\u65ad\u3059\u308b\u3002\n<\/div>\n<p>\u305d\u306e\u7269\u5dee\u3057\u30674\u3064\u306e\u30eb\u30fc\u30c8\u3092\u4e26\u3079\u305f\u306e\u304c\u6b21\u306e\u5224\u5b9a\u8868\u3067\u3059\u3002\u5de6\u306e\u5217\u306b\u3001\u76f4\u8fd11\u5e74\u3067\u81ea\u5206\u304c\u3084\u3063\u305f\u3053\u3068\u3092\u5f53\u3066\u306f\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"ymn-table-scroll\">\n<table style=\"table-layout:fixed;border-collapse:collapse;width:100%\">\n<colgroup>\n<col style=\"width:28%\">\n<col style=\"width:24%\">\n<col style=\"width:24%\">\n<col style=\"width:24%\"><\/colgroup>\n<tr>\n<th>\u76f4\u8fd11\u5e74\u306e\u3042\u306a\u305f\u306e\u5b9f\u7e3e<\/th>\n<th>\u76ee\u5b89\u306b\u306a\u308b\u5f80\u5fa9\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0<\/th>\n<th>\u8a72\u5f53\u3059\u308b\u30eb\u30fc\u30c8<\/th>\n<th>\u5224\u5b9a<\/th>\n<\/tr>\n<tr>\n<td>\u5c71\u306f\u672a\u7d4c\u9a13\u3002\u5e73\u5730\u30921\u6642\u9593\u6b69\u304f\u306e\u304c\u7cbe\u4e00\u676f<\/td>\n<td>2\u6642\u959320\u5206<\/td>\n<td>\u5317\u6a2a\u5cb3\uff08\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u5229\u7528\uff09<\/td>\n<td class=\"ymn-win\">\u3053\u3053\u304b\u3089<\/td>\n<\/tr>\n<tr>\n<td>\u4f4e\u5c71\u306e\u65e5\u5e30\u308a\u3092\u5f80\u5fa93\u301c4\u6642\u9593\u3067\u6b69\u3044\u305f\u7d4c\u9a13\u304c\u3042\u308b<\/td>\n<td>3\u6642\u959330\u5206<\/td>\n<td>\u84fc\u79d1\u5c71\uff08\u4e03\u5408\u76ee\u30eb\u30fc\u30c8\uff09<\/td>\n<td class=\"ymn-win\">\u5c04\u7a0b\u5185<\/td>\n<\/tr>\n<tr>\n<td>\u5f80\u5fa95\u6642\u9593\u30af\u30e9\u30b9\u306e\u65e5\u5e30\u308a\u3092\u3001\u7fcc\u65e5\u306b\u97ff\u304b\u305a\u6b69\u3051\u305f<\/td>\n<td>5\u6642\u9593\uff0f5\u6642\u959320\u5206<\/td>\n<td>\u786b\u9ec4\u5cb3\uff08\u685c\u5e73\uff09\u30fb\u5929\u72d7\u5cb3\uff08\u5510\u6ca2\u9271\u6cc9\uff09<\/td>\n<td>\u6e96\u5099\u3092\u6574\u3048\u3066<\/td>\n<\/tr>\n<tr>\n<td>\u4e0a\u306b\u52a0\u3048\u3066\u5ca9\u5834\u30fb\u9396\u5834\u306e\u901a\u904e\u7d4c\u9a13\u3068\u5c0f\u5c4b\u6cca\u306e\u7d4c\u9a13\u304c\u3042\u308b<\/td>\n<td>2\u65e5\u3067\u5408\u8a089\u6642\u9593<\/td>\n<td>\u8d64\u5cb3\uff08\u7f8e\u6fc3\u6238\u30fb1\u6cca2\u65e5\uff09<\/td>\n<td>\u65e5\u5e30\u308a\u30c7\u30d3\u30e5\u30fc\u306e\u7bc4\u56f2\u5916<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u6570\u5b57\u304c\u7d9a\u3044\u305f\u306e\u3067\u8a00\u3044\u63db\u3048\u307e\u3059\u3002\u5317\u6a2a\u5cb3\u306e\u5f80\u5fa92\u6642\u959320\u5206\u306f\u3001<strong>\u6620\u753b\u30921\u672c\u89b3\u308b\u304f\u3089\u3044\u306e\u6642\u9593\u306b\u5c11\u3057\u8db3\u3057\u305f\u3076\u3093<\/strong>\u3002\u786b\u9ec4\u5cb3\u306e\u5f80\u5fa95\u6642\u9593\u3068\u306a\u308b\u3068\u3001\u671d8\u6642\u306b\u6b69\u304d\u51fa\u3057\u3066\u4f11\u61a9\u3092\u631f\u3081\u3070\u3001\u4e0b\u5c71\u306f\u5348\u5f8c2\u6642\u524d\u5f8c\u306b\u306a\u308b\u8a08\u7b97\u3067\u3059\u3002\u540c\u3058\u300c\u516b\u30f6\u5cb3\u306b\u884c\u304f\u300d\u3067\u3082\u3001\u4e00\u65e5\u306e\u4f7f\u3044\u65b9\u306f\u307e\u3063\u305f\u304f\u5225\u7269\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ymn-memo\">\u5929\u72d7\u5cb3\uff08\u897f\u5929\u72d7\u5cb3\u30fb\u5510\u6ca2\u9271\u6cc9\u30eb\u30fc\u30c8\uff09\u306f\u6a19\u9ad82,646m\u3001\u767b\u308a3\u6642\u9593\uff0f\u4e0b\u308a2\u6642\u959320\u5206\u3001\u8ddd\u96e26.7km\u3002\u786b\u9ec4\u5cb3\u3068\u5f80\u5fa9\u6642\u9593\u304c\u307b\u307c\u4e26\u3076\u306e\u3067\u3001\u5224\u5b9a\u8868\u3067\u306f\u540c\u3058\u6bb5\u306b\u7f6e\u3044\u3066\u3044\u307e\u3059\uff08Go!NAGANO\u30fb2026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09\u3002<\/div>\n<p>\u306a\u304a\u3001\u3053\u306e\u5224\u5b9a\u8868\u306f\u6b69\u884c\u6642\u9593\u3060\u3051\u3092\u898b\u305f\u76ee\u5b89\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u5f53\u65e5\u306e\u5929\u5019\u30fb\u4f53\u8abf\u30fb\u540c\u884c\u8005\u306e\u30da\u30fc\u30b9\u3067\u7d50\u8ad6\u306f\u7c21\u5358\u306b\u3072\u3063\u304f\u308a\u8fd4\u308a\u307e\u3059\u3002\u5b9f\u969b\u306e\u8a08\u753b\u3065\u304f\u308a\u306e\u624b\u9806\u306f<a href=\"https:\/\/colorfulrock.com\/yamanobori\/plan\/\">\u767b\u5c71\u8a08\u753b\u306e\u7acb\u3066\u65b9<\/a>\u306e\u307b\u3046\u306b\u843d\u3068\u3057\u3066\u3042\u308b\u306e\u3067\u3001\u884c\u304d\u5148\u304c\u6c7a\u307e\u3063\u305f\u3089\u305d\u3061\u3089\u3078\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8d64\u5cb3\u304c\u65e5\u5e30\u308a\u30c7\u30d3\u30e5\u30fc\u5411\u304d\u3067\u306a\u3044\u7406\u7531\u306f\u3001\u516c\u5f0f\u306e\u6570\u5024\u3060\u3051\u3067\u8aac\u660e\u304c\u3064\u304f<\/h2>\n<p>\u516b\u30f6\u5cb3\u306e\u6700\u9ad8\u5cf0\u306f\u8d64\u5cb3\u3067\u3001\u6a19\u9ad8\u306f2,899m\u3002\u521d\u5fc3\u8005\u5411\u3051\u306e\u8a18\u4e8b\u3067\u300c\u8d64\u5cb3\u306f\u3084\u3081\u3066\u304a\u3051\u300d\u3068\u66f8\u304b\u308c\u308b\u306e\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u305d\u306e\u6839\u62e0\u304c\u4f53\u611f\u3067\u3057\u304b\u8a9e\u3089\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u591a\u3044\u3002\u3053\u3053\u3067\u306f\u516c\u8868\u6570\u5024\u3060\u3051\u3067\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<p><!-- si-ad-test --><\/p>\n<div style=\"margin:2em 0;text-align:center;\">\n<div style=\"font-size:.72em;color:#9aa3ab;letter-spacing:.08em;margin-bottom:.3em;\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/div>\n<p><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-3140116566685957\" data-ad-slot=\"3618730592\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script>\n<\/div>\n<p><!-- \/si-ad-test --><\/p>\n<ul class=\"ymn-check\">\n<li>Go!NAGANO\u304c\u7d39\u4ecb\u3059\u308b\u306e\u306f\u7f8e\u6fc3\u6238\u8d77\u70b9\u306e<strong>1\u6cca2\u65e5\u30eb\u30fc\u30c8<\/strong>\u3067\u30011\u65e5\u76ee4\u6642\u9593\uff0f2\u65e5\u76ee5\u6642\u9593\u3001\u8ddd\u96e210.6km<\/li>\n<li>\u540c\u30da\u30fc\u30b8\u306e\u89e3\u8aac\u6587\u306b\u300c\u9014\u4e2d\u306b\u5ca9\u5834\u3084\u9396\u5834\u3001\u30cf\u30b7\u30b4\u3082\u3042\u308b\u6025\u767b\u304c\u3042\u308b\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u308b<\/li>\n<li>\u3057\u305f\u304c\u3063\u3066\u524d\u63d0\u3068\u3057\u3066<strong>\u5c71\u5c0f\u5c4b\u306e\u4e88\u7d04<\/strong>\u304c\u5fc5\u8981\u306b\u306a\u308b<\/li>\n<\/ul>\n<p>\u884c\u7a0b\u304c2\u65e5\u306b\u5206\u304b\u308c\u3066\u3044\u308b\u6642\u70b9\u3067\u3001\u65e5\u5e30\u308a3\u30eb\u30fc\u30c8\u3068\u306f\u5fc5\u8981\u306a\u6e96\u5099\u306e\u7a2e\u985e\u304c\u9055\u3044\u307e\u3059\u3002\u96e3\u3057\u3044\u304b\u6613\u3057\u3044\u304b\u3068\u3044\u3046\u8a55\u4fa1\u4ee5\u524d\u306b\u3001<span class=\"ymn-marker\">\u6cca\u307e\u308b\u624b\u914d\u3068\u3001\u5ca9\u5834\u30fb\u9396\u5834\u30fb\u30cf\u30b7\u30b4\u3092\u901a\u904e\u3059\u308b\u524d\u63d0\u306e\u88c5\u5099\u304c\u8981\u308b<\/span>\u3068\u3044\u3046\u3060\u3051\u306e\u8a71\u3002\u9006\u306b\u3044\u3048\u3070\u3001\u305d\u306e2\u3064\u3092\u7a4d\u307f\u4e0a\u3052\u305f\u5148\u306b\u8d64\u5cb3\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u9806\u756a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ymn-caution\">\u5ca9\u5834\u30fb\u9396\u5834\u3092\u542b\u3080\u533a\u9593\u306e\u901a\u904e\u53ef\u5426\u3084\u3001\u5f53\u65e5\u306e\u30eb\u30fc\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306f\u3001\u516c\u8868\u3055\u308c\u305f\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002\u60aa\u5929\u5019\u6642\u306e\u4e2d\u6b62\u5224\u65ad\u3092\u542b\u3081\u3001\u6700\u7d42\u7684\u306a\u53ef\u5426\u306f\u73fe\u5730\u306e\u5c71\u5c0f\u5c4b\u30fb\u5730\u5143\u81ea\u6cbb\u4f53\u30fb\u6c17\u8c61\u5e81\u306a\u3069\u516c\u7684\u306a\u60c5\u5831\u306e\u767a\u4fe1\u5143\u306b\u78ba\u8a8d\u3057\u3001\u7121\u7406\u3068\u611f\u3058\u305f\u3089\u5f15\u304d\u8fd4\u3059\u5224\u65ad\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<h2>\u88c5\u5099\u306f\u300c\u5f80\u5fa95\u6642\u9593\u3092\u8d8a\u3048\u308b\u304b\u300d\u3067\u5207\u308a\u66ff\u308f\u308b<\/h2>\n<p>\u88c5\u5099\u306e\u5206\u5c90\u70b9\u3068\u306f\u3001<strong>\u8377\u7269\u306e\u91cf\u3067\u306f\u306a\u304f\u884c\u52d5\u6642\u9593\u3067\u6c7a\u307e\u308b\u7dda\u5f15\u304d<\/strong>\u3067\u3042\u308b\u3002\u5f80\u5fa92\u6642\u9593\u53f0\u306e\u5317\u6a2a\u5cb3\u3068\u3001\u5f80\u5fa95\u6642\u9593\u306e\u786b\u9ec4\u5cb3\u3067\u306f\u3001\u6301\u3064\u3079\u304d\u6c34\u30fb\u884c\u52d5\u98df\u30fb\u9632\u5bd2\u7740\u306e\u91cf\u304c\u305d\u306e\u307e\u307e\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u516b\u30f6\u5cb3\u306e\u5165\u53e33\u672c\u306e\u3046\u3061\u3001\u84fc\u79d1\u5c71\u3068\u786b\u9ec4\u5cb3\u306b\u306f\u5ca9\u3084\u30b4\u30ed\u77f3\u306e\u591a\u3044\u533a\u9593\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u3053\u306f\u8db3\u5143\u306e\u76f8\u6027\u304c\u7d20\u76f4\u306b\u51fa\u308b\u3068\u3053\u308d\u3067\u3001\u901a\u8ca9\u3067\u5bf8\u6cd5\u3060\u3051\u5408\u308f\u305b\u308b\u3088\u308a\u3001\u5e97\u982d\u3067\u5b9f\u969b\u306b\u5c65\u3044\u3066\u78ba\u304b\u3081\u308b\u307b\u3046\u304c\u78ba\u5b9f\u3067\u3059\u3002\u8a66\u7740\u3067\u304d\u308b\u5834\u6240\u3092\u63a2\u3059\u306a\u3089<a href=\"https:\/\/colorfulrock.com\/yamanobori\/hoka-nagoya\/\">HOKA\u306e\u767b\u5c71\u9774\u3092\u540d\u53e4\u5c4b\u3067\u8a66\u305b\u308b\u5e97<\/a>\u306e\u3088\u3046\u306b\u3001\u5b9f\u5e97\u8217\u306e\u60c5\u5831\u304b\u3089\u5f53\u305f\u308b\u306e\u304c\u624b\u3063\u53d6\u308a\u65e9\u3044\u3002\u9774\u3060\u3051\u306f\u3001\u5ca9\u306e\u591a\u3044\u533a\u9593\u304c\u3042\u308b\u3068\u3044\u3046\u524d\u63d0\u3067\u9078\u3093\u3067\u304a\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u30b6\u30c3\u30af\u306f\u3001\u65e5\u5e30\u308a3\u672c\u306a\u308930L\u524d\u5f8c\u304c\u3072\u3068\u3064\u306e\u843d\u3068\u3057\u3069\u3053\u308d\u306b\u306a\u308a\u307e\u3059\u3002\u5bb9\u91cf\u306e\u8003\u3048\u65b9\u306f<a href=\"https:\/\/colorfulrock.com\/yamanobori\/ruck-sack-30l\/\">30L\u30b6\u30c3\u30af\u306e\u9078\u3073\u65b9<\/a>\u306b\u307e\u3068\u3081\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>30L\u524d\u5f8c\u306e\u5177\u4f53\u4f8b\u304c<strong>\u30b0\u30ec\u30b4\u30ea\u30fc\u306e\u30ba\u30fc\u30eb30<\/strong>\u3067\u3059\u3002\u80cc\u9762\u304c\u4f53\u304b\u3089\u96e2\u308c\u3066\u98a8\u304c\u629c\u3051\u308b\u69cb\u9020\u3067\u3001<strong>\u80cc\u9762\u9577\u3092\u9078\u3079\u308b<\/strong>\u306e\u304c\u5229\u70b9\u306b\u306a\u308a\u307e\u3059\u3002\u516b\u30f6\u5cb3\u306e\u65e5\u5e30\u308a\u306f\u884c\u52d5\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u304c\u3061\u306a\u306e\u3067\u3001\u8377\u91cd\u3092\u8170\u3067\u53d7\u3051\u308b\u4f4d\u7f6e\u3092\u81ea\u5206\u306b\u5408\u308f\u305b\u3089\u308c\u308b\u304b\u304c\u52b9\u3044\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><!-- START MoshimoAffiliateEasyLink --><script 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0;text-align:center;\">\n<div style=\"font-size:.72em;color:#9aa3ab;letter-spacing:.08em;margin-bottom:.3em;\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/div>\n<p><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-3140116566685957\" data-ad-slot=\"3618730592\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script>\n<\/div>\n<p><!-- \/si-ad-test --><\/p>\n<ul class=\"ymn-check\">\n<li><strong>\u516c\u5171\u4ea4\u901a\u3060\u3051\u3067\u884c\u304d\u305f\u3044\u4eba<\/strong>\uff1a\u84fc\u79d1\u5c71\u306e\u4e03\u5408\u76ee\u767b\u5c71\u53e3\u3068\u786b\u9ec4\u5cb3\u306e\u685c\u5e73\u306f\u3001\u516c\u7684\u306a\u30bd\u30fc\u30b9\u3067\u78ba\u8a8d\u3067\u304d\u305f\u30a2\u30af\u30bb\u30b9\u60c5\u5831\u304c\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u8eca\u4ee5\u5916\u306e\u624b\u6bb5\u306f\u500b\u5225\u306b\u8abf\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/li>\n<li><strong>\u5c71\u5c0f\u5c4b\u6cca\u3092\u524d\u63d0\u306b\u3057\u305f\u3044\u4eba<\/strong>\uff1a3\u672c\u306f\u3044\u305a\u308c\u3082\u65e5\u5e30\u308a\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u7d44\u3093\u3067\u3044\u307e\u3059\u3002\u6cca\u307e\u308b\u524d\u63d0\u306a\u3089\u8d64\u5cb3\u3092\u542b\u3080\u5225\u306e\u7d44\u307f\u7acb\u3066\u306b\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u7a4d\u96ea\u671f\u306b\u884c\u304d\u305f\u3044\u4eba<\/strong>\uff1a\u3053\u306e\u8a18\u4e8b\u306e\u6570\u5024\u306f\u7121\u96ea\u671f\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u3059\u3002\u51ac\u5b63\u306f\u540c\u3058\u30eb\u30fc\u30c8\u3067\u3082\u5225\u7269\u3068\u3057\u3066\u6271\u3063\u3066\u304f\u3060\u3055\u3044<\/li>\n<li><strong>\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u3092\u4f7f\u308f\u305a\u306b\u5317\u6a2a\u5cb3\u306b\u767b\u308a\u305f\u3044\u4eba<\/strong>\uff1a\u672c\u8a18\u4e8b\u306e\u5f80\u5fa92\u6642\u959320\u5206\u306f\u3001\u5c71\u9802\u99c5\u3092\u8d77\u70b9\u306b\u3057\u305f\u6570\u5024\u3067\u3059<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u516b\u30f6\u5cb3\u4ee5\u5916\u3082\u5019\u88dc\u306b\u5165\u308c\u3066\u6bd4\u3079\u305f\u3044\u306a\u3089\u3001\u5317\u30a2\u30eb\u30d7\u30b9\u306e\u5165\u53e3\u3068\u3057\u3066\u540d\u524d\u306e\u6319\u304c\u308b\u5c71\u3082\u898b\u3066\u304a\u304f\u3068\u3044\u3044\u3002<a href=\"https:\/\/colorfulrock.com\/yamanobori\/tsubakuro-dake-beginner\/\">\u71d5\u5cb3\u306f\u521d\u5fc3\u8005\u5411\u304d\u304b<\/a>\u3067\u306f\u540c\u3058\u3088\u3046\u306b\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u304b\u3089\u691c\u8a0e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q. \u516b\u30f6\u5cb3\u306f\u65e5\u5e30\u308a\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u30eb\u30fc\u30c8\u306b\u3088\u308a\u307e\u3059\u3002\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8\u306e\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u306f\u3001\u5317\u6a2a\u5cb3\u304c\u5f80\u5fa92\u6642\u959320\u5206\u3001\u84fc\u79d1\u5c71\u306e\u4e03\u5408\u76ee\u30eb\u30fc\u30c8\u304c\u5f80\u5fa93\u6642\u959330\u5206\u3001\u786b\u9ec4\u5cb3\u306e\u685c\u5e73\u30eb\u30fc\u30c8\u304c\u5f80\u5fa95\u6642\u9593\u3067\u3001\u3044\u305a\u308c\u3082\u65e5\u5e30\u308a\u306e\u7bc4\u56f2\u3067\u3059\u3002\u3044\u3063\u307d\u3046\u8d64\u5cb3\u306f\u540c\u30da\u30fc\u30b8\u3067\u7f8e\u6fc3\u6238\u304b\u3089\u306e1\u6cca2\u65e5\u30eb\u30fc\u30c8\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\uff082026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09\u3002<\/p>\n<h3>Q. \u521d\u5fc3\u8005\u304c\u3044\u304d\u306a\u308a\u8d64\u5cb3\u3092\u76ee\u6307\u3059\u306e\u306f\u3069\u3046\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u516c\u8868\u3055\u308c\u3066\u3044\u308b\u6761\u4ef6\u3092\u5148\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u30021\u65e5\u76ee4\u6642\u9593\u30fb2\u65e5\u76ee5\u6642\u9593\u306e2\u65e5\u884c\u7a0b\u3067\u3042\u308b\u3053\u3068\u3001\u8ddd\u96e210.6km\u3001\u305d\u3057\u3066\u516c\u5f0f\u89e3\u8aac\u6587\u306b\u300c\u9014\u4e2d\u306b\u5ca9\u5834\u3084\u9396\u5834\u3001\u30cf\u30b7\u30b4\u3082\u3042\u308b\u6025\u767b\u304c\u3042\u308b\u300d\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u65e5\u5e30\u308a3\u672c\u3068\u306f\u5fc5\u8981\u306a\u88c5\u5099\u3082\u624b\u914d\u3082\u5225\u7269\u306b\u306a\u308a\u307e\u3059\u3002\u884c\u7a0b\u306e\u53ef\u5426\u306f\u3001\u5c71\u5c0f\u5c4b\u3084\u5730\u5143\u81ea\u6cbb\u4f53\u306a\u3069\u516c\u7684\u306a\u60c5\u5831\u767a\u4fe1\u5143\u306b\u76f8\u8ac7\u3057\u305f\u3046\u3048\u3067\u5224\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>Q. \u767b\u5c71\u8a08\u753b\u66f8\u306f\u3069\u3053\u306b\u51fa\u305b\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u9577\u91ce\u770c\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u3088\u308c\u3070\u3001\u9577\u91ce\u770c\u767b\u5c71\u5b89\u5168\u6761\u4f8b\u306e\u6307\u5b9a\u767b\u5c71\u9053\u306b\u300c\u516b\u30f6\u5cb3\u300d\u5c71\u57df\u304c\u542b\u307e\u308c\u3001\u901a\u884c\u6642\u306f\u767b\u5c71\u8a08\u753b\u66f8\u306e\u5c4a\u51fa\u304c\u5fc5\u8981\u3067\u3059\u3002\u84fc\u79d1\u5c71\u30fb\u5317\u6a2a\u5cb3\u30fb\u5929\u72d7\u5cb3\u30fb\u8d64\u5cb3\u30fb\u963f\u5f25\u9640\u5cb3\u306a\u3069\u304c\u4ee3\u8868\u4f8b\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u63d0\u51fa\u5148\u3084\u69d8\u5f0f\u306f\u9577\u91ce\u770c\u306e\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u6700\u65b0\u306e\u3082\u306e\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>Q. \u4f55\u6708\u306b\u884c\u304f\u306e\u304c\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u6c17\u8c61\u5e81\u306e\u5e73\u5e74\u5024\uff081991\u301c2020\u5e74\u5e73\u5747\uff09\u3067\u8305\u91ce\u5e02\u306b\u6700\u3082\u8fd1\u3044\u89b3\u6e2c\u5730\u70b9\u300c\u8acf\u8a2a\u300d\u3092\u898b\u308b\u3068\u30019\u670819.8\u2103\uff0f10\u670813.4\u2103\uff0f11\u67087.3\u2103\u3067\u3059\u3002\u9e93\u3067\u3053\u306e\u6570\u5024\u3067\u3059\u304b\u3089\u3001\u6708\u304c\u9032\u3080\u307b\u3069\u5c71\u306e\u4e0a\u306e\u9632\u5bd2\u304c\u91cd\u304f\u306a\u308b\u3068\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u5c71\u5c0f\u5c4b\u306e\u55b6\u696d\u671f\u9593\u3082\u5224\u65ad\u6750\u6599\u306b\u306a\u308a\u307e\u3059\u3002\u30aa\u30fc\u30ec\u30f3\u5c0f\u5c4b\u306f2026\u5e744\u670825\u65e5\u301c10\u670831\u65e5\u306e\u55b6\u696d\u4e88\u5b9a\u3067\u3059\uff082026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09\u3002<\/p>\n<h3>Q. \u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u306e\u904b\u884c\u6642\u9593\u306f\u4e00\u5e74\u4e2d\u540c\u3058\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u9055\u3044\u307e\u3059\u3002\u5317\u516b\u30f6\u5cb3\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u3088\u308b\u3068\u3001\u904b\u884c\u6642\u9593\u306f\u5b63\u7bc0\u533a\u5206\u3054\u3068\u306b\u59cb\u767a\u30fb\u7d42\u767a\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u4f8b\u3068\u3057\u30667\u670818\u65e5\u301c8\u670830\u65e5\u306f8:00\u301c17:00\u3067\u3059\u3002\u904b\u884c\u9593\u9694\u306f\u901a\u5e3820\u5206\u3001\u6df7\u96d1\u6642\u306f10\u5206\u9593\u9694\uff082026\u5e748\u6708\u78ba\u8a8d\u6642\u70b9\uff09\u3002\u5168\u5b63\u7bc0\u533a\u5206\u306b\u3064\u3044\u3066\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u76f4\u63a5\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u4eca\u65e5\u3084\u308b\u3053\u3068\u306f\u3001\u5f80\u5fa9\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u30921\u3064\u9078\u3076\u3053\u3068\u3060\u3051<\/h2>\n<p>\u516b\u30f6\u5cb3\u30c7\u30d3\u30e5\u30fc\u3067\u6700\u521d\u306b\u6c7a\u3081\u308b\u306e\u306f\u3001\u5c71\u306e\u540d\u524d\u3067\u306f\u306a\u304f<strong>\u5f80\u5fa9\u4f55\u6642\u9593\u306e\u884c\u7a0b\u3092\u9078\u3076\u304b<\/strong>\u3067\u3059\u30022\u6642\u959320\u5206\u304b\u30013\u6642\u959330\u5206\u304b\u30015\u6642\u9593\u304b\u3002\u305d\u308c\u3055\u3048\u6c7a\u307e\u308c\u3070\u3001\u5c71\u306f\u81ea\u52d5\u7684\u306b\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n<ol class=\"ymn-step\">\n<li>\u5224\u5b9a\u8868\u3067\u3001\u76f4\u8fd11\u5e74\u306e\u81ea\u5206\u306e\u5b9f\u7e3e\u306b\u5f53\u3066\u306f\u307e\u308b\u884c\u30921\u3064\u9078\u3076<\/li>\n<li>\u9078\u3093\u3060\u30eb\u30fc\u30c8\u306e\u4ea4\u901a\u624b\u6bb5\uff08\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u306e\u59cb\u767a\u30fb\u7d42\u767a\u3001\u307e\u305f\u306f\u767b\u5c71\u53e3\u307e\u3067\u306e\u9053\uff09\u3092\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u78ba\u8a8d\u3059\u308b<\/li>\n<li>\u9577\u91ce\u770c\u306e\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u767b\u5c71\u8a08\u753b\u66f8\u306e\u5c4a\u51fa\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u3001\u5730\u56f3\u30a2\u30d7\u30ea\u306b\u884c\u7a0b\u3092\u5165\u308c\u3066\u6700\u65b0\u306e\u767b\u5c71\u9053\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/li>\n<\/ol>\n<p>\u88c5\u5099\u3092\u305d\u308d\u3048\u308b\u524d\u3067\u3082\u3001\u3053\u306e3\u30b9\u30c6\u30c3\u30d7\u306f\u4eca\u591c\u306e\u3046\u3061\u306b\u7d42\u308f\u308a\u307e\u3059\u3002\u884c\u304d\u5148\u304c\u6c7a\u307e\u3063\u3066\u304b\u3089\u3067\u306f\u9045\u3044\u624b\u7d9a\u304d\u304c\u3001\u516b\u30f6\u5cb3\u306b\u306f\u3072\u3068\u3064\u6df7\u3056\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<h2>\u53c2\u8003\u30fb\u51fa\u5178<\/h2>\n<ul>\n<li>Go!NAGANO\uff08\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8\uff09\u300c\u516b\u30f6\u5cb3\u300d https:\/\/www.go-nagano.net\/nature-and-outdoors\/id20417 \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u5317\u516b\u30f6\u5cb3\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4 \u516c\u5f0f\u30b5\u30a4\u30c8 https:\/\/www.kitayatu.jp\/ropeway\/ \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u9577\u91ce\u770c\u300c\u767b\u5c71\u8a08\u753b\u66f8\u3092\u63d0\u51fa\u3057\u307e\u3057\u3087\u3046\u300d https:\/\/www.pref.nagano.lg.jp\/kankoki\/smartphone\/tozankeikakusho.html \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u516b\u30f6\u5cb3\u30aa\u30fc\u30ec\u30f3\u5c0f\u5c4b \u516c\u5f0f\u30b5\u30a4\u30c8 https:\/\/www.o-ren.net\/ \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u786b\u9ec4\u5cb3\u5c71\u8358 \u516c\u5f0f\u30b5\u30a4\u30c8 https:\/\/iodake.jp\/sanso\/ \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<li>\u6c17\u8c61\u5e81\u300c\u904e\u53bb\u306e\u6c17\u8c61\u30c7\u30fc\u30bf\u691c\u7d22\u300d\u8acf\u8a2a \u5e73\u5e74\u5024\uff081991\u301c2020\u5e74\uff09 https:\/\/www.data.jma.go.jp\/stats\/etrn\/view\/nml_sfc_ym.php?prec_no=48&amp;block_no=47620 \uff082026\u5e748\u67088\u65e5\u78ba\u8a8d\uff09<\/li>\n<\/ul>\n<div class=\"ymn-related\" style=\"border:2px solid #DCE5DB;border-radius:12px;padding:18px 20px;margin:2.2em 0 1.2em;background:#FBFCFA\">\n<p style=\"margin:0 0 12px;font-weight:700;font-size:17px;color:#3E6B47\">\u540c\u3058\u30ab\u30c6\u30b4\u30ea\u30fc\u306e\u8a18\u4e8b<\/p>\n<ul style=\"margin:0;padding-left:1.3em;font-size:16.5px\">\n<li style=\"margin:0 0 8px;line-height:1.7\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/aichi\/\" style=\"color:#2f6b45;text-decoration:underline\">\u611b\u77e5\u770c\u304a\u3059\u3059\u3081\u767b\u5c71\u30b9\u30dd\u30c3\u30c83\u9078\uff01\u540d\u53e4\u5c4b\u3067\u306f\u3067\u304d\u306a\u3044\u81ea\u7136\u4f53\u9a13<\/a><\/li>\n<li style=\"margin:0 0 8px;line-height:1.7\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/basics\/\" style=\"color:#2f6b45;text-decoration:underline\">\u767b\u5c71\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u57fa\u672c\u6280\u8853\u3068\u30c6\u30af\u30cb\u30c3\u30af\uff01\u3053\u308c\u3067\u3042\u306a\u305f\u3082\u75b2\u308c\u77e5\u3089\u305a\uff01<\/a><\/li>\n<li style=\"margin:0 0 8px;line-height:1.7\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/beginner-mountain-choice\/\" style=\"color:#2f6b45;text-decoration:underline\">\u521d\u5fc3\u8005\u306e\u5c71\u306e\u9078\u3073\u65b9\uff5c\u6a19\u9ad8\u5dee\u3068\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u300c\u3044\u307e\u767b\u308c\u308b\u5c71\u300d\u3092\u898b\u5206\u3051\u308b<\/a><\/li>\n<li style=\"margin:0 0 8px;line-height:1.7\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/bouldering\/\" style=\"color:#2f6b45;text-decoration:underline\">\u30dc\u30eb\u30c0\u30ea\u30f3\u30b0\u3067\u767b\u5c71\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\uff01\u697d\u3057\u307f\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a><\/li>\n<li style=\"margin:0 0 8px;line-height:1.7\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/debut\/\" style=\"color:#2f6b45;text-decoration:underline\">\u767b\u5c71\u30c7\u30d3\u30e5\u30fc\u521d\u5fc3\u8005\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u5c71\uff01\u6771\u4eac\u3001\u5927\u962a\u3001\u540d\u53e4\u5c4b\u8fd1\u8fba\u7d39\u4ecb<\/a><\/li>\n<\/ul>\n<p style=\"margin:12px 0 0;font-size:15px\"><a href=\"https:\/\/colorfulrock.com\/yamanobori\/category\/%e7%99%bb%e5%b1%b1\/mountains\/\" style=\"color:#2f6b45;text-decoration:underline\">\u300c\u5c71\u9078\u3073\u30fb\u30eb\u30fc\u30c8\u300d\u306e\u8a18\u4e8b\u3092\u3059\u3079\u3066\u898b\u308b<\/a><\/p>\n<\/div>\n<p><!-- ymn-next-read --><\/p>\n<div class=\"ymn-nextread\" style=\"margin:2.5em 0 1em;padding:1.1em 1.2em;background:#F4F7F2;border:1px solid #dde5de;border-radius:6px;\">\n<p style=\"margin:0 0 .2em;font-size:1.02em;color:#3E6B47;font-weight:700;\">\u3053\u306e\u8a18\u4e8b\u306e\u6b21\u306b\u8aad\u307e\u308c\u3066\u3044\u307e\u3059<\/p>\n<ul style=\"margin:0;padding:0;list-style:none;\">\n<li style=\"margin:0;padding:.7em 0;border-top:1px solid #e3e9e2;list-style:none;\">\u2192 <a style=\"color:#2B3A30;text-decoration:none;font-weight:600;line-height:1.5;\" href=\"https:\/\/colorfulrock.com\/yamanobori\/tateshinayama-hiking\/\">\u84fc\u79d1\u5c71\u306e\u767b\u5c71\u306f\u521d\u5fc3\u8005\u3067\u3082\u767b\u308c\u308b\uff1f4\u3064\u306e\u767b\u5c71\u53e3\u306e\u6a19\u9ad8\u5dee\u3068\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3067\u6c7a\u3081\u308b<\/a><\/li>\n<li style=\"margin:0;padding:.7em 0;border-top:1px solid #e3e9e2;list-style:none;\">\u2192 <a style=\"color:#2B3A30;text-decoration:none;font-weight:600;line-height:1.5;\" href=\"https:\/\/colorfulrock.com\/yamanobori\/utsukushigahara-access\/\">\u7f8e\u30f6\u539f\u306e\u99d0\u8eca\u5834\u306f3\u304b\u6240\u2015\u2015\u53f0\u4e0a\u306f\u4e00\u822c\u8eca\u304c\u5165\u308c\u305a\u3001\u505c\u3081\u305f\u5834\u6240\u3067\u6b69\u304f\u8ddd\u96e2\u304c\u6c7a\u307e\u308b<\/a><\/li>\n<li style=\"margin:0;padding:.7em 0;border-top:1px solid #e3e9e2;list-style:none;\">\u2192 <a style=\"color:#2B3A30;text-decoration:none;font-weight:600;line-height:1.5;\" href=\"https:\/\/colorfulrock.com\/yamanobori\/headlight\/\">\u767b\u5c71\u30d8\u30c3\u30c9\u30e9\u30a4\u30c8\u304a\u3059\u3059\u30817\u9078\uff5c\u8efd\u3055\u30fb\u4fa1\u683c\u5e2f\u30fb\u9632\u6c34\u3067\u6bd4\u8f03<\/a><\/li>\n<\/ul>\n<\/div>\n<p><!-- \/ymn-next-read --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u516b\u30f6\u5cb3\u306e\u767b\u5c71\u3092\u521d\u5fc3\u8005\u304c\u59cb\u3081\u308b\u306a\u3089\u3001\u5165\u53e3\u306f\u5317\u6a2a\u5cb3\u30fb\u84fc\u79d1\u5c71\u30fb\u786b\u9ec4\u5cb3\u306e3\u3064\u3002\u9577\u91ce\u770c\u516c\u5f0f\u89b3\u5149\u30b5\u30a4\u30c8\u304c\u516c\u8868\u3059\u308b\u6a19\u6e96\u30b3\u30fc\u30b9\u30bf\u30a4\u30e0\u3068\u6a19\u9ad8\u3092\u4e26\u3079\u3001\u5f80\u5fa92\u6642\u959320\u5206\u304b\u30899\u6642\u9593\u307e\u3067\u3001\u4eca\u306e\u81ea\u5206\u306b\u5408\u3046\u4e00\u672c\u3092\u9078\u3076\u5224\u5b9a\u8868\u3064\u304d\u3067\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":3631,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mountains"],"jetpack_featured_media_url":"https:\/\/colorfulrock.com\/yamanobori\/wp-content\/uploads\/2026\/08\/eyecatch-yatsugatake-beginner-2026.jpg","_links":{"self":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/3632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/comments?post=3632"}],"version-history":[{"count":12,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/3632\/revisions"}],"predecessor-version":[{"id":9899,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/posts\/3632\/revisions\/9899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/media\/3631"}],"wp:attachment":[{"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/media?parent=3632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/categories?post=3632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colorfulrock.com\/yamanobori\/wp-json\/wp\/v2\/tags?post=3632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}